Ginger compresses

Compresas de jengibre

Ginger compresses are simple to apply and their effects are immediate.

We only need a pot, some towels and ginger root.

The preparation is fast and it does not take more than 15 minutes to apply.

They are ideal to relax after a hard week.

And they are also very interesting to help in many health disorders.

Some benefits of using ginger compresses:

  • Activate blood circulation and other body fluids in areas where there is stagnation.
  • Help dissolve tension and energy blockages.
  • Very effective for chronic pain or infections.
  • Help regenerate damaged tissue and bone fractures.
  • Help restore vital energy and mood.
  • Improve constipation.
  • Help dissolve kidney stones.

You may also find these workshops interesting: Do-in and Basic shiatsu.