Pregnancy

Alimentación y embarazo

Pregnancy is one of the most enriching periods for a woman. The wonderful process of the baby growing inside is a source of satisfaction and joy.

However, sometimes this incredible stage of our life may be accompanied by minor problems.

With a balanced diet, appropriate to each stage of your pregnancy, you can fully enjoy this experience and feel the energy potential that this wonderful process gives you.

During the various seminars you will learn about:

 

1.- Physical changes in mothers and the future baby.

2.- Common problems in pregnancy.

3.- Food in pregnancy.

4.- Childbirth and Postpartum: Common problems, easy remedies, food…

5.- Breastfeeding: Benefits, tips, food…

6.- Weaning: When and how to start…

 

For a detailed programme, please contact us here.

You may also enjoy our workshops on Yoga for pregnancy and Meditation for pregnancy.