Second level

Optimized-www.bostonhealingtao.com (los 5 elementos) In this level we will go deeper into the study of the yin and yang, learning to identify the energy of our organs, and understanding which is the right energy of food to be used to stimulate them.

You will learn to eat acording to seasons, studying the energy in each season and learning to identify the most suitable type of food and preparations.

You will learn which are the organs associated with different times of the year and how to strengthen and activate them through food.

You will learn to apply ginger compresses, practice do-in self-massage and body rubs.

Throughout this level we will examine thoroughly:

 

1.- Yin and yang: in human structure, nature, food….

2.- The 5 transformations: generation and control cycles…

3.- Winter – Water element: associated organs, emotions, food, cooking methods…

4.- Spring – Tree element: associated organs, emotions, food, cooking methods…

5.- Summer – Fire Element: associated organs, emotions, food, cooking methods…

6.- Late summer – Earth Element: associated organs, emotions, food, cooking methods…

7.- Autumn – Metal Element: associated organs, emotions, food, cooking methods…

8.- Body rub, do-in, ginger compress.

 

For a full programme, please contact us here.

You might also be interested in our monographs.

Topics for the 3rd level here.