A space for macrobiotics, cooking and healthy nutrition.
Macrobiotics is a way of life that guides one´s choices in nutrition, activity and lifestyle. A system of ancient principles and practices of harmony to do promote a healthy body, mind and eco-system. Literal meaning (Ancient Greek), Macro (large or long), Bios (life) and Teco (technique, art, science of, study of).
In-home cooking classes
Learn how to cook and eat healthily in the comfort of your home. Tailored courses to suit your needs. Read more
The basic consultation will help you make it easier to step towards a healthier lifestyle. Now also in Skype. Read more