{"id":21036,"date":"2019-06-19T12:13:34","date_gmt":"2019-06-19T10:13:34","guid":{"rendered":"http:\/\/macrosano.com\/nueva\/?page_id=21036"},"modified":"2019-09-18T10:18:45","modified_gmt":"2019-09-18T08:18:45","slug":"about-me","status":"publish","type":"page","link":"https:\/\/macrosano.com\/en\/about-me\/","title":{"rendered":"About me"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/07\/Isabel-Macrosano-1024x682.jpg\" alt=\"Isabel Macrosano\" class=\"wp-image-21498\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/07\/Isabel-Macrosano.jpg 1024w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/07\/Isabel-Macrosano-300x200.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/07\/Isabel-Macrosano-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Isabel Moreno<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"text-align:center\">My name is Isabel Moreno and I live in two wonderful places:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">My home, in the quiet mountains of Araotz in O\u00f1ati, where I run &nbsp;Macrosano, a&nbsp;<strong>space for macrobiotic, cooking and healthy eating.&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Altea, a small village on the coast of Alicante, where the blue sea comes through the window without asking for permission. I stay in this wonderful village &nbsp;when I collaborate with&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/shawellnessclinic.com\/en\/health-programmes\/\" target=\"_blank\">Sha Wellness Clinic.<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Macrobiotic<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Macrobiotics for me is a way of living and one of my passions, I found in this practise the health and balance that allows me to enjoy life fully and consciously.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I took my diploma as a macrobiotic consultant at the macrobiotic Institute of Spain, and I specialized in diagnosis at the Macrobiotic Institute of Portugal. I have also studied at schools in France and England and at the Kushi Institute of Europe in Amsterdam.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Training in different countries has allowed me to get a broader view of the food adapted to the environment, and has enriched my knowledge of rhythms and patterns, helping me create harmony in my dishes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I have worked with restaurants and macrobiotic centers in England, Portugal and Spain.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And I have worked as a&nbsp;<strong>macrobiotic consultant<\/strong>&nbsp;at the Health and Wellness Clinic Sha Wellness Clinic.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Yoga<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Yoga is also part of my life<\/strong>&nbsp;and passion, I find in the practice the inner peace that I need to continue growing and to help others grow too.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I started with the practice of Yoga and meditation over 20 years ago. I took my studies in meditation at Brahma Kumaris World and at the Sanatana Dharma School. I later trained as a Hatha Yoga Teacher at the same school, activity that I have also been dedicated to over the past&nbsp; 15 years.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I got interested in Yin Yoga because of the similarities to the macrobiotic approach to the 5 elements theory. After obteining my degree I have been running courses in&nbsp;<strong>Yin Yoga and Food<\/strong>&nbsp;in many yoga studios.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Reflexology<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">My interest in alternative therapies and improving health through holistic practices, encouraged me to get training in reflexology, unified massage and thai massage. I have also received training in shiatsu massage and bioenergetic analysis.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I did my studies on&nbsp;<strong>craniosacral therapy<\/strong>&nbsp;at the Institute for the Study of Polarity of Lleida.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">During my professional life I have learnt to incorporate in the healing process of my clients a set of techniques and treatments that work together, in the same direction, to achieve a more rapid improvement, giving the patienst the tools to play an&nbsp;active role in their healing process.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Nutrition<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">I recently completed the <strong>Advanced Clinical Nutrition <\/strong>specialization at ICNS. And currently, I am studying the<strong> Essential Unity Methods<\/strong> of Triumph Essences.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Coach of The Work by Byron Katie<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">I am Coach of <strong>The Work by Byron Katie<\/strong>, a simple and powerful system to question your stressful thoughts and beliefs and start being happy.<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading\" id=\"uagb-adv-heading-98401aca-52b8-4b9b-a00e-42d0a53ba21e\"><h2 class=\"uagb-heading-text\">Services<\/h2><div class=\"uagb-separator-wrap\"><div class=\"uagb-separator\"><\/div><\/div><p class=\"uagb-desc-text\"><\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-icon-list uagb-icon-list__outer-wrap uagb-icon-list__layout-vertical\" id=\"uagb-icon-list-c78c7962-f19b-43c8-87a5-6146ca494dad\"><div class=\"uagb-icon-list__wrap\"><a class=\"uagb-icon-list-repeater-0 uagb-icon-list__wrapper\" target=\"_self\" rel=\"noopener noreferrer\" href=\"javascript:void(0);\"><div class=\"uagb-icon-list__content-wrap\"><span class=\"uagb-icon-list__source-wrap\"><span class=\"uagb-icon-list__source-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/svg><\/span><\/span><div class=\"uagb-icon-list__label-wrap\"><span class=\"uagb-icon-list__label\">TRAINING WORK <\/span><\/div><\/div><\/a><\/div><\/div>\n\n\n\n<ul class=\"wp-block-list\"><li>I teach <strong>courses on healthy eating<\/strong> and macrobiotics. Annual courses or short seminars are held at the Macrosano health house.<\/li><li>I offer <strong>private cooking classes<\/strong> to fully customized, adapted to the specific needs of the client and adapted to your agenda.<\/li><li>I teach personalized cooking courses to chefs who begin to incorporate macrobiotic principles into their menus.<\/li><li>\u201cIn home cooking classes\u201d: I travel nationally and abroad to teach intensive courses in healthy eating and cooking for individuals and health centers.<\/li><li>I offer talks about healthy eating and lifestyle.<\/li><\/ul>\n\n\n\n<div class=\"wp-block-uagb-icon-list uagb-icon-list__outer-wrap uagb-icon-list__layout-vertical\" id=\"uagb-icon-list-c720a798-4258-4a52-8657-ecbe0ca6b9ad\"><div class=\"uagb-icon-list__wrap\"><a class=\"uagb-icon-list-repeater-0 uagb-icon-list__wrapper\" target=\"_self\" rel=\"noopener noreferrer\" href=\"javascript:void(0);\"><div class=\"uagb-icon-list__content-wrap\"><span class=\"uagb-icon-list__source-wrap\"><span class=\"uagb-icon-list__source-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/svg><\/span><\/span><div class=\"uagb-icon-list__label-wrap\"><span class=\"uagb-icon-list__label\">CONSULTOR\u00cdA DE SALUDHEALTH CONSULTINGCONSULTOR\u00cdA DE SALUD<\/span><\/div><\/div><\/a><\/div><\/div>\n\n\n\n<ul class=\"wp-block-list\"><li>In addition to my private practice, I collaborate as a macrobiotic consultant in the Sha Wellness Clinic health and wellness clinic.<\/li><\/ul>\n\n\n\n<div class=\"wp-block-uagb-icon-list uagb-icon-list__outer-wrap uagb-icon-list__layout-vertical\" id=\"uagb-icon-list-43a7495e-5885-43f6-a2b6-b9b577dc4ac5\"><div class=\"uagb-icon-list__wrap\"><a class=\"uagb-icon-list-repeater-0 uagb-icon-list__wrapper\" target=\"_self\" rel=\"noopener noreferrer\" href=\"javascript:void(0);\"><div class=\"uagb-icon-list__content-wrap\"><span class=\"uagb-icon-list__source-wrap\"><span class=\"uagb-icon-list__source-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/svg><\/span><\/span><div class=\"uagb-icon-list__label-wrap\"><span class=\"uagb-icon-list__label\">ASESORAMIENTOADVICEASESORAMIENTO<\/span><\/div><\/div><\/a><\/div><\/div>\n\n\n\n<ul class=\"wp-block-list\"><li>Design custom menus and advise individuals and groups: schools, residences, etc. interested in improving the quality of their diet.<\/li><li>I collaborate with restaurants to design menus that incorporate vegan options and seasonal and balanced menus for their customers.<\/li><\/ul>\n\n\n\n<div class=\"wp-block-uagb-icon-list uagb-icon-list__outer-wrap uagb-icon-list__layout-vertical\" id=\"uagb-icon-list-18bc9371-e2b6-4eba-91b1-5a8d3249e221\"><div class=\"uagb-icon-list__wrap\"><a class=\"uagb-icon-list-repeater-0 uagb-icon-list__wrapper\" target=\"_self\" rel=\"noopener noreferrer\" href=\"javascript:void(0);\"><div class=\"uagb-icon-list__content-wrap\"><span class=\"uagb-icon-list__source-wrap\"><span class=\"uagb-icon-list__source-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/svg><\/span><\/span><div class=\"uagb-icon-list__label-wrap\"><span class=\"uagb-icon-list__label\">YOGA AND MEDITATION<\/span><\/div><\/div><\/a><\/div><\/div>\n\n\n\n<ul class=\"wp-block-list\"><li>I teach yoga classes.<\/li><li>I organize and teach workshops on food and Yin yoga in yoga schools.<\/li><li>I accompany my clients in the process of improving their health in several aspects: on a physical level, through the learning of new eating habits and on an emotional and spiritual level, with the learning of simple relaxation techniques and mental control.<\/li><\/ul>\n\n\n\n<div class=\"wp-block-uagb-icon-list uagb-icon-list__outer-wrap uagb-icon-list__layout-vertical\" id=\"uagb-icon-list-adbafb7c-c869-48c6-87a7-6b932e3df20c\"><div class=\"uagb-icon-list__wrap\"><a class=\"uagb-icon-list-repeater-0 uagb-icon-list__wrapper\" target=\"_self\" rel=\"noopener noreferrer\" href=\"javascript:void(0);\"><div class=\"uagb-icon-list__content-wrap\"><span class=\"uagb-icon-list__source-wrap\"><span class=\"uagb-icon-list__source-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/svg><\/span><\/span><div class=\"uagb-icon-list__label-wrap\"><span class=\"uagb-icon-list__label\">COACH THE WORK<\/span><\/div><\/div><\/a><\/div><\/div>\n\n\n\n<ul class=\"wp-block-list\"><li>I teach workshops so that you learn to use this powerful tool.<\/li><li>I make particular face-to-face consultations or via Skype.<\/li><\/ul>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading\" id=\"uagb-adv-heading-a84522e5-2181-4a3d-8889-c8e53b3cd8ce\"><h2 class=\"uagb-heading-text\">About the House<\/h2><div class=\"uagb-separator-wrap\"><div class=\"uagb-separator\"><\/div><\/div><p class=\"uagb-desc-text\"><\/p><\/div>\n\n\n\n<p style=\"text-align:center\" class=\"has-medium-font-size wp-block-paragraph\">Macrosano welcomes you to our macrobiotic training center<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In the neighborhood of Araotz, seven kilometers from O\u00f1ati, next to the Aitzgorri natural park, in a rural environment away from noise, you will find the ideal environment for learning and reunion.<\/p>\n\n\n\n<div class=\"wp-block-columns has-2-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"639\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/CASA.jpg\" alt=\"\" data-id=\"19044\" data-link=\"https:\/\/macrosano.com\/en\/casa-2\/\" class=\"wp-image-19044\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/CASA.jpg 960w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/CASA-300x200.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/CASA-768x511.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"539\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/FUEGO-COCINA.jpg\" alt=\"\" data-id=\"18276\" data-link=\"https:\/\/macrosano.com\/en\/fuego-cocina-2\/\" class=\"wp-image-18276\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/FUEGO-COCINA.jpg 960w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/FUEGO-COCINA-300x168.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/FUEGO-COCINA-768x431.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"539\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Cocina-y-comida.jpg\" alt=\"\" data-id=\"18558\" data-link=\"https:\/\/macrosano.com\/en\/cocina-y-comida-2\/\" class=\"wp-image-18558\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Cocina-y-comida.jpg 960w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Cocina-y-comida-300x168.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Cocina-y-comida-768x431.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"337\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-Imagen164-2.jpg\" alt=\"\" data-id=\"19020\" data-link=\"https:\/\/macrosano.com\/en\/optimized-imagen164-2-2\/\" class=\"wp-image-19020\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-Imagen164-2.jpg 600w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-Imagen164-2-300x169.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"400\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-MESA-VENTANA.jpg\" alt=\"\" data-id=\"20274\" data-link=\"https:\/\/macrosano.com\/en\/optimized-mesa-ventana-2\/\" class=\"wp-image-20274\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-MESA-VENTANA.jpg 330w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-MESA-VENTANA-248x300.jpg 248w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-fotos-mayo-2-034.jpg\" alt=\"\" data-id=\"19366\" data-link=\"https:\/\/macrosano.com\/en\/optimized-fotos-mayo-2-034-2\/\" class=\"wp-image-19366\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-fotos-mayo-2-034.jpg 600w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-fotos-mayo-2-034-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-fotos-mayo-3-026.jpg\" alt=\"\" data-id=\"18454\" data-link=\"https:\/\/macrosano.com\/en\/optimized-fotos-mayo-3-026-2\/\" class=\"wp-image-18454\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-fotos-mayo-3-026.jpg 600w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-fotos-mayo-3-026-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-fotos-mayo-2-031.jpg\" alt=\"\" data-id=\"18292\" data-link=\"https:\/\/macrosano.com\/en\/optimized-fotos-mayo-2-031-2\/\" class=\"wp-image-18292\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-fotos-mayo-2-031.jpg 600w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-fotos-mayo-2-031-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-fotos-mayo-2-004.jpg\" alt=\"\" data-id=\"20312\" data-link=\"https:\/\/macrosano.com\/en\/optimized-fotos-mayo-2-004-2\/\" class=\"wp-image-20312\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-fotos-mayo-2-004.jpg 600w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-fotos-mayo-2-004-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"266\" height=\"400\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-fotos-mayo-2-019.jpg\" alt=\"\" data-id=\"20250\" data-link=\"https:\/\/macrosano.com\/en\/optimized-fotos-mayo-2-019-2\/\" class=\"wp-image-20250\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-fotos-mayo-2-019.jpg 266w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-fotos-mayo-2-019-200x300.jpg 200w\" sizes=\"auto, (max-width: 266px) 100vw, 266px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-fotos-mayo-2-022.jpg\" alt=\"\" data-id=\"19960\" data-link=\"https:\/\/macrosano.com\/en\/optimized-fotos-mayo-2-022-2\/\" class=\"wp-image-19960\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-fotos-mayo-2-022.jpg 600w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-fotos-mayo-2-022-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/09\/casa-verja.jpg\" alt=\"casa macrobi\u00f3tica\" data-id=\"24449\" data-link=\"https:\/\/macrosano.com\/en\/about-me\/casa-verja-2\/\" class=\"wp-image-24449\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/09\/casa-verja.jpg 600w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/09\/casa-verja-225x300.jpg 225w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">A few meters from the house, you will enjoy such enigmatic places as <a href=\"https:\/\/vimeo.com\/186277275\">Aitzulo<\/a>, the Sandaili cave or the <a href=\"https:\/\/www.youtube.com\/watch?reload=9&amp;v=VDc9bGlziOA&amp;feature=youtu.be\">Jaturabe dam. Arrikrutz caves<\/a>, the largest in Gipuzkoa, are in the same valley, on the way to the hamlet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In our house, you can participate in the annual courses of macrobiotic cooking and healthy eating that are held periodically, on weekends, from October to May.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can also join one of the monographs focused on current health and food issues that we organize throughout the year.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Periodically, we organize intensive courses and retreats to deepen the learning of the energy of each season and learn to cook according to the time of the year.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Relax sleeping in silence, under a starry sky or in the light of the full moon.<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Come visit us and come back to tune in with nature, let yourself be taken care of and recover your energy \u2026<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-fotos-mayo-2-045.jpg\" alt=\"\" data-id=\"18550\" data-link=\"https:\/\/macrosano.com\/en\/optimized-fotos-mayo-2-045-2\/\" class=\"wp-image-18550\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-fotos-mayo-2-045.jpg 600w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-fotos-mayo-2-045-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"266\" height=\"400\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-fotos-mayo-2-0501.jpg\" alt=\"\" data-id=\"19280\" data-link=\"https:\/\/macrosano.com\/en\/optimized-fotos-mayo-2-0501-2\/\" class=\"wp-image-19280\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-fotos-mayo-2-0501.jpg 266w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-fotos-mayo-2-0501-200x300.jpg 200w\" sizes=\"auto, (max-width: 266px) 100vw, 266px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-paisaje-003.jpg\" alt=\"\" data-id=\"18572\" data-link=\"https:\/\/macrosano.com\/en\/optimized-paisaje-003-2\/\" class=\"wp-image-18572\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-paisaje-003.jpg 600w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-paisaje-003-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><\/ul>\n<\/div>\n<\/div>\n\n\n\n<p style=\"text-align:center\" class=\"has-medium-font-size wp-block-paragraph\"><strong>Learn to eat healthy&#8230;<br>Enjoy feeling good&#8230;<\/strong><\/p>\n\n\n\n<p style=\"text-align:center\" class=\"has-background has-medium-font-size has-very-light-gray-background-color wp-block-paragraph\"><strong>CONTACT<\/strong><br><br>Isabel Moreno<br>Mobile phone: <a href=\"tel:+34658719089\">658 71 90 89<\/a><br>e-mail: <a href=\"mailto:isabel@macrosano.com\">isabel@macrosano.com<\/a><\/p>\n\n\n<p><!--EndFragment--><\/p>","protected":false},"excerpt":{"rendered":"<p>My name is Isabel Moreno and I live in two wonderful places: My home, in the quiet mountains of Araotz in O\u00f1ati, where I run &nbsp;Macrosano, a&nbsp;space for macrobiotic, cooking and healthy eating.&nbsp; Altea, a small village on the coast of Alicante, where the blue sea comes through the window without asking for permission. I &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/macrosano.com\/en\/about-me\/\"> <span class=\"screen-reader-text\">About me<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-21036","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>About me - Macrosano<\/title>\n<meta name=\"description\" content=\"Isabel Moreno My name is Isabel Moreno and I live in two wonderful places: My home, in the quiet mountains of Araotz in O\u00f1ati, where I run\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/macrosano.com\/en\/about-me\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About me - 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