{"id":21648,"date":"2019-07-25T11:37:11","date_gmt":"2019-07-25T09:37:11","guid":{"rendered":"https:\/\/macrosano.com\/?page_id=21648"},"modified":"2019-07-25T11:37:13","modified_gmt":"2019-07-25T09:37:13","slug":"legumbres","status":"publish","type":"page","link":"https:\/\/macrosano.com\/en\/legumbres\/","title":{"rendered":"Legumbres"},"content":{"rendered":"\n\t\t\t<div class=\"wp-block-uagb-post-grid uagb-post-grid  uagb-post__image-position-top uagb-post__image-enabled uagb-block-b6a36d87-ccdc-42cb-946a-ed8e6e78ba20     uagb-post__items uagb-post__columns-3 is-grid uagb-post__columns-tablet-2 uagb-post__columns-mobile-1 uagb-post__equal-height\" data-total=\"1\" style=\"\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/rosemary-scented-chickpeas\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-garbanzos-con-romero-1-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-garbanzos-con-romero-1-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-garbanzos-con-romero-1-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-garbanzos-con-romero-1.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/rosemary-scented-chickpeas\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Rosemary scented chickpeas<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>I love chickpeas! I like to have some always cooked in the fridge and then&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/creamy-millet-red-lentils-and-vegetable-stew\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Guiso-cremoso-de-mijo-4-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Guiso-cremoso-de-mijo-4-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Guiso-cremoso-de-mijo-4-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Guiso-cremoso-de-mijo-4.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/creamy-millet-red-lentils-and-vegetable-stew\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Creamy millet, red lentils and vegetable stew<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>So creamy and conforting, you&#8217;ll be cooking it weekly this autumn! Ingredients: 1 small cup&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/chickpeas-tahini-and-sweet-potato-stew\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/garbanzos-con-tahin-2-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/garbanzos-con-tahin-2-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/garbanzos-con-tahin-2-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/garbanzos-con-tahin-2.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/chickpeas-tahini-and-sweet-potato-stew\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Chickpeas, tahini and sweet potato stew<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>On Saturday I cooked some chickpeas to prepare hummus for Sunday, but the day turned&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/red-bean-salad\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2017\/09\/ensalada-de-alubias-roja-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2017\/09\/ensalada-de-alubias-roja-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2017\/09\/ensalada-de-alubias-roja-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2017\/09\/ensalada-de-alubias-roja.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/red-bean-salad\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Red bean salad<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>A complete and nutritious dish, to enjoy in the last days of summer. With a&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/refreshing-rice-and-red-beans-salad\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/ensalada-de-arroz-y-alubias-2-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/ensalada-de-arroz-y-alubias-2-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/ensalada-de-arroz-y-alubias-2-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/ensalada-de-arroz-y-alubias-2.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/refreshing-rice-and-red-beans-salad\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Refreshing rice and red beans salad<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Ingredients: 2 to 3 cups of cooked rice 1\/2 cup of corn 1\/2 to 1&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/chickpeas-with-spring-greens\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-20160518_174400-3-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-20160518_174400-3-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-20160518_174400-3-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-20160518_174400-3.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/chickpeas-with-spring-greens\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Chickpeas with spring greens<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Delicious dish of chickpeas, cooked with plenty of coriander to bring an intense freshness to&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/sweet-chickpeas-and-vegetable-stew\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/estofado-de-garbanzos-2-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/sweet-chickpeas-and-vegetable-stew\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Sweet chickpeas and vegetable stew<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>If you like chickpeas you&#8217;ll love this dish. It&#8217;s so comforting, you&#8217;ll want to have&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/creamy-white-bean-soup\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/sopa-espesa-de-alubia-blanca-1-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/sopa-espesa-de-alubia-blanca-1-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/sopa-espesa-de-alubia-blanca-1-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/sopa-espesa-de-alubia-blanca-1.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/creamy-white-bean-soup\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Creamy white bean soup<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Creamy white bean soup, a hearty, very nutritious and comforting dish for the cold winter&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/chickpeas-pumpking-stew\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-guiso-garbanzos-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/chickpeas-pumpking-stew\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Chickpeas and pumpking stew<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>A very easy recipe, sweet, nourishing, satisfying and relaxing. \u00a0 Ingredients: \u00a0 500 grams of&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link\" href=\"https:\/\/macrosano.com\/en\/recipes\/\">Back to recipes<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-21648","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Legumbres - Macrosano<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/macrosano.com\/en\/legumbres\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Legumbres - Macrosano\" \/>\n<meta property=\"og:url\" content=\"https:\/\/macrosano.com\/en\/legumbres\/\" \/>\n<meta property=\"og:site_name\" content=\"Macrosano\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Macrosano-Macrobitica-497206623717416\" \/>\n<meta property=\"article:modified_time\" content=\"2019-07-25T09:37:13+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/macrosano.com\\\/en\\\/legumbres\\\/\",\"url\":\"https:\\\/\\\/macrosano.com\\\/en\\\/legumbres\\\/\",\"name\":\"Legumbres - Macrosano\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/macrosano.com\\\/en\\\/#website\"},\"datePublished\":\"2019-07-25T09:37:11+00:00\",\"dateModified\":\"2019-07-25T09:37:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/macrosano.com\\\/en\\\/legumbres\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/macrosano.com\\\/en\\\/legumbres\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/macrosano.com\\\/en\\\/legumbres\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/macrosano.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Legumbres\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/macrosano.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/macrosano.com\\\/en\\\/\",\"name\":\"Macrosano\",\"description\":\"Macrobiotics and healthy eating\",\"publisher\":{\"@id\":\"https:\\\/\\\/macrosano.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/macrosano.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/macrosano.com\\\/en\\\/#organization\",\"name\":\"Macrosano\",\"url\":\"https:\\\/\\\/macrosano.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/macrosano.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/macrosano.com\\\/wp-content\\\/uploads\\\/2019\\\/06\\\/Manzana11111817.jpg\",\"contentUrl\":\"https:\\\/\\\/macrosano.com\\\/wp-content\\\/uploads\\\/2019\\\/06\\\/Manzana11111817.jpg\",\"width\":700,\"height\":300,\"caption\":\"Macrosano\"},\"image\":{\"@id\":\"https:\\\/\\\/macrosano.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Macrosano-Macrobitica-497206623717416\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Legumbres - Macrosano","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/macrosano.com\/en\/legumbres\/","og_locale":"en_US","og_type":"article","og_title":"Legumbres - Macrosano","og_url":"https:\/\/macrosano.com\/en\/legumbres\/","og_site_name":"Macrosano","article_publisher":"https:\/\/www.facebook.com\/Macrosano-Macrobitica-497206623717416","article_modified_time":"2019-07-25T09:37:13+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/macrosano.com\/en\/legumbres\/","url":"https:\/\/macrosano.com\/en\/legumbres\/","name":"Legumbres - Macrosano","isPartOf":{"@id":"https:\/\/macrosano.com\/en\/#website"},"datePublished":"2019-07-25T09:37:11+00:00","dateModified":"2019-07-25T09:37:13+00:00","breadcrumb":{"@id":"https:\/\/macrosano.com\/en\/legumbres\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/macrosano.com\/en\/legumbres\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/macrosano.com\/en\/legumbres\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/macrosano.com\/en\/"},{"@type":"ListItem","position":2,"name":"Legumbres"}]},{"@type":"WebSite","@id":"https:\/\/macrosano.com\/en\/#website","url":"https:\/\/macrosano.com\/en\/","name":"Macrosano","description":"Macrobiotics and healthy eating","publisher":{"@id":"https:\/\/macrosano.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/macrosano.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/macrosano.com\/en\/#organization","name":"Macrosano","url":"https:\/\/macrosano.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/macrosano.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Manzana11111817.jpg","contentUrl":"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Manzana11111817.jpg","width":700,"height":300,"caption":"Macrosano"},"image":{"@id":"https:\/\/macrosano.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Macrosano-Macrobitica-497206623717416"]}]}},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"thumblist":false,"meccarouselthumb":false,"gridsquare":false,"tileview":false,"1536x1536":false,"2048x2048":false,"mailpoet_newsletter_max":false},"uagb_author_info":{"display_name":"Artefinal","author_link":"https:\/\/macrosano.com\/en\/author\/artefinal\/"},"uagb_comment_info":0,"uagb_excerpt":null,"_links":{"self":[{"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/pages\/21648","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/comments?post=21648"}],"version-history":[{"count":2,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/pages\/21648\/revisions"}],"predecessor-version":[{"id":21651,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/pages\/21648\/revisions\/21651"}],"wp:attachment":[{"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/media?parent=21648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}