{"id":21662,"date":"2019-07-25T11:48:13","date_gmt":"2019-07-25T09:48:13","guid":{"rendered":"https:\/\/macrosano.com\/?page_id=21662"},"modified":"2019-07-25T11:48:15","modified_gmt":"2019-07-25T09:48:15","slug":"snacks","status":"publish","type":"page","link":"https:\/\/macrosano.com\/en\/snacks\/","title":{"rendered":"Snacks"},"content":{"rendered":"\n\t\t\t<div class=\"wp-block-uagb-post-grid uagb-post-grid  uagb-post__image-position-top uagb-post__image-enabled uagb-block-c4a94bf4-ddb0-4769-af8c-3e0e71027190     uagb-post__items uagb-post__columns-3 is-grid uagb-post__columns-tablet-2 uagb-post__columns-mobile-1 uagb-post__equal-height\" data-total=\"1\" style=\"\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/sugar-free-almond-guirlache\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/ecfd1f87a45ac712de0f71c4edfe3385-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/ecfd1f87a45ac712de0f71c4edfe3385-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/ecfd1f87a45ac712de0f71c4edfe3385-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/ecfd1f87a45ac712de0f71c4edfe3385.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/sugar-free-almond-guirlache\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Sugar free almond guirlache<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>One of the most popular desserts in Spain over the Christmas season is the almond&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/vegan-sugar-free-polenta-custard\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Natillas-de-polenta-3-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Natillas-de-polenta-3-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Natillas-de-polenta-3-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Natillas-de-polenta-3.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/vegan-sugar-free-polenta-custard\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Vegan sugar free polenta custard<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>In summer, it is great to enjoy refreshing desserts, and polenta custard is ideal to&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/healthy-carrot-and-sweet-potato-snack\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2017\/03\/snack-de-zanahoria-y-boniato-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2017\/03\/snack-de-zanahoria-y-boniato-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2017\/03\/snack-de-zanahoria-y-boniato-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2017\/03\/snack-de-zanahoria-y-boniato.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/healthy-carrot-and-sweet-potato-snack\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Healthy carrot and sweet potato snack<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Carrot and sweet potato sticks in a perfect combination to enjoy any time. They taste&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/azuki-bean-spread\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/4edb532b527596c758e18eea3dfa348b-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/azuki-bean-spread\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Azuki bean spread<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Winter is the time for beans. I guess you already prepare delicious stews and vitality&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/lentils-spread\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/277a8d45718c3414c8792e01f2b08b08-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/277a8d45718c3414c8792e01f2b08b08-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/277a8d45718c3414c8792e01f2b08b08-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/277a8d45718c3414c8792e01f2b08b08.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/lentils-spread\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Lentils spread<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Lentils are one of the best sources of vegetable protein that you can choose, but&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/chocolate-and-coconut-oatmeal-bars\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Barritas-de-avena-4-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Barritas-de-avena-4-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Barritas-de-avena-4-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Barritas-de-avena-4.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/chocolate-and-coconut-oatmeal-bars\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Chocolate and coconut oatmeal bars<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>If you like chocolate and coconut&#8230; Why not combine both in the same bar?&#8230; These&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/chocolates-made-easy\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/bombones-de-avellana-6-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/bombones-de-avellana-6-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/bombones-de-avellana-6-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/bombones-de-avellana-6.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/chocolates-made-easy\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Chocolates made easy<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Enjoy the pleasure of sweetness&#8230; \u00a0hazelnut chocolates&#8230; \u00a0without sugar or milk&#8230; but amazingly tasty&#8230; don&#8217;t&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/vegan-crepes-with-figs\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Crepe-vegano-de-higos-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Crepe-vegano-de-higos-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Crepe-vegano-de-higos-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Crepe-vegano-de-higos.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/vegan-crepes-with-figs\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Vegan crepes with figs<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Yesterday, unexpectedly I had 4 people for tea &#8230;. and nothing prepared to offer &#8230;&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/toasted-flavoury-seeds\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-20141215_165435-2-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-20141215_165435-2-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-20141215_165435-2-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-20141215_165435-2.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/toasted-flavoury-seeds\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Toasted flavoury seeds<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Seeds are one of the most nutritious and medicinal foods you can incorporate into your&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/truffles\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-20150207_174021-4-1-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-20150207_174021-4-1-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-20150207_174021-4-1-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-20150207_174021-4-1.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/truffles\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Truffles with love<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Want to prepare something special for your Valentine? Who does not like chocolate? Try these&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/tofu-spread\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-20141202_125508-5-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-20141202_125508-5-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-20141202_125508-5-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-20141202_125508-5.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/tofu-spread\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Tofu spread<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>A simple and quick recipe that will surely please everyone. Ideal and practical for this&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/sesame-bars\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"337\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-20141202_152000-5-337x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/sesame-bars\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Sesame bars<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>This homemade sesame bars are great to accompany spreads and creams. You can also have&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/energetic-seed-balls\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/5232b3f08c2f992c3acd404d3ca7b385-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/5232b3f08c2f992c3acd404d3ca7b385-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/5232b3f08c2f992c3acd404d3ca7b385-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/5232b3f08c2f992c3acd404d3ca7b385.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/energetic-seed-balls\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Energetic seed balls<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Sunflower and pumpkin seeds are a very interesting source of fatty acids. Sunflower seeds are&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/almond-cookies\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-galletas-almendras-1-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-galletas-almendras-1-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-galletas-almendras-1-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-galletas-almendras-1.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/almond-cookies\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Almond cookies<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Almonds are one of the most interesting nuts. They are rich in protein and calcium&#8230;.\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/dates-sesame-balls\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/e8b50a93bec1edce0e8648b874a6439f-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/e8b50a93bec1edce0e8648b874a6439f-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/e8b50a93bec1edce0e8648b874a6439f-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/e8b50a93bec1edce0e8648b874a6439f.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/dates-sesame-balls\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Dates and sesame balls<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>If you are already thinking about healthy snacks for your children breaks,\u00a0 These date and&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link\" href=\"https:\/\/macrosano.com\/en\/recipes\/\">Back to recipes<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-21662","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - 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