{"id":21667,"date":"2019-07-25T11:49:26","date_gmt":"2019-07-25T09:49:26","guid":{"rendered":"https:\/\/macrosano.com\/?page_id=21667"},"modified":"2019-07-25T11:49:28","modified_gmt":"2019-07-25T09:49:28","slug":"vegetables","status":"publish","type":"page","link":"https:\/\/macrosano.com\/en\/vegetables\/","title":{"rendered":"Vegetables"},"content":{"rendered":"\n\t\t\t<div class=\"wp-block-uagb-post-grid uagb-post-grid  uagb-post__image-position-top uagb-post__image-enabled uagb-block-6ea96270-fdab-4558-bbb3-a2c9b4f081aa     uagb-post__items uagb-post__columns-3 is-grid uagb-post__columns-tablet-2 uagb-post__columns-mobile-1 uagb-post__equal-height\" data-total=\"1\" style=\"\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/ensalada-templada-de-hongos-y-judias-verdes\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/10\/Optimized-P90724-123429-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/10\/Optimized-P90724-123429-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/10\/Optimized-P90724-123429-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/10\/Optimized-P90724-123429-768x432.jpg 768w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/10\/Optimized-P90724-123429.jpg 800w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/ensalada-templada-de-hongos-y-judias-verdes\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Warm wild mushroom and green bean salad<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>If you are one of those lucky ones that ocassionally get some fresh wild mushrooms&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/ensalada-primaveral-con-alga-arame-2\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/03\/ensalada-alga-arame-1-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/03\/ensalada-alga-arame-1-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/03\/ensalada-alga-arame-1-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/03\/ensalada-alga-arame-1-768x432.jpg 768w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/03\/ensalada-alga-arame-1.jpg 1024w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/ensalada-primaveral-con-alga-arame-2\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Spring salad with Arame seaweed<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>With the good weather of the last weeks, you have already started to introduce salads&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/vegan-pizza-with-red-lentils-and-fresh-unbaked-vegetables\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/08\/pizza-lenteja-roja-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/vegan-pizza-with-red-lentils-and-fresh-unbaked-vegetables\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Vegan pizza with red lentils and fresh unbaked vegetables<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>An original, easy, fast and delicious pizza &#8230; and also &#8230; gluten free. Ingredients for&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/sweet-and-sour-vegetable-skewer\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/08\/Brocheta-vegana-macrosano-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/sweet-and-sour-vegetable-skewer\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Sweet and Sour Vegetable Skewer<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>In summer you want to make meals outdoors, enjoy the hours of the sun and&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/zucchini-salad-with-vegan-mayonnaise\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/08\/ensalada-completa-con-mayonesa-vegana-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/zucchini-salad-with-vegan-mayonnaise\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Zucchini salad with vegan mayonnaise<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Ingredients: 1 zucchini 1\/4 lettuce 1 handful of watercress Couscous or quinoa previously cooked 1&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/artichokes-and-shiitake-stew\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2018\/02\/alcachofas-salteadas-1-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2018\/02\/alcachofas-salteadas-1-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2018\/02\/alcachofas-salteadas-1-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2018\/02\/alcachofas-salteadas-1.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/artichokes-and-shiitake-stew\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Artichokes and shiitake stew<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Ingredients: 4 artichokes 2 cups of shiitake 1 or 2 cloves of garlic 2 onions&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/rice-noodles-with-shiso-leaves-and-sauteed-vegetables\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2018\/01\/fideos-con-perilla-1-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2018\/01\/fideos-con-perilla-1-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2018\/01\/fideos-con-perilla-1-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2018\/01\/fideos-con-perilla-1-768x432.jpg 768w, https:\/\/macrosano.com\/wp-content\/uploads\/2018\/01\/fideos-con-perilla-1-1024x576.jpg 1024w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/rice-noodles-with-shiso-leaves-and-sauteed-vegetables\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Rice noodles with shiso leaves and saut\u00e9ed vegetables<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Yesterday I found fresh shiso leaves! I was very excited because it was the first&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/roast-sweet-potatoes-with-rosemary\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2018\/01\/Verduras-dulces-al-horno-2-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2018\/01\/Verduras-dulces-al-horno-2-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2018\/01\/Verduras-dulces-al-horno-2-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2018\/01\/Verduras-dulces-al-horno-2.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/roast-sweet-potatoes-with-rosemary\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Roasted sweet potatoes with rosemary<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Do you like sweet potatoes? Did you know that the starches they contain become resistant&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/tofu-and-vegetable-quiche\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2017\/10\/quiche-de-tofu-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2017\/10\/quiche-de-tofu-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2017\/10\/quiche-de-tofu-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2017\/10\/quiche-de-tofu.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/tofu-and-vegetable-quiche\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Tofu and vegetable quiche<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>You have a special celebration and want to prepare something special that everyone will enjoy?&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/red-bean-salad\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2017\/09\/ensalada-de-alubias-roja-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2017\/09\/ensalada-de-alubias-roja-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2017\/09\/ensalada-de-alubias-roja-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2017\/09\/ensalada-de-alubias-roja.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/red-bean-salad\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Red bean salad<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>A complete and nutritious dish, to enjoy in the last days of summer. With a&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/healthy-carrot-and-sweet-potato-snack\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2017\/03\/snack-de-zanahoria-y-boniato-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2017\/03\/snack-de-zanahoria-y-boniato-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2017\/03\/snack-de-zanahoria-y-boniato-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2017\/03\/snack-de-zanahoria-y-boniato.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/healthy-carrot-and-sweet-potato-snack\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Healthy carrot and sweet potato snack<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Carrot and sweet potato sticks in a perfect combination to enjoy any time. They taste&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/winter-pressed-salad\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2017\/02\/ensalada-prensada-de-invierno-2-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/winter-pressed-salad\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Winter pressed salad<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>If despite the cold, you fancy a salad &#8230; better choose a pressed one.. Use&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/deliciously-sweet-parsnip-cream\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2016\/11\/Crema-de-chirivia-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2016\/11\/Crema-de-chirivia-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2016\/11\/Crema-de-chirivia-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2016\/11\/Crema-de-chirivia.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/deliciously-sweet-parsnip-cream\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Deliciously sweet parsnip creamy soup<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>It&#8217;s snowing in Araotz &#8230; I feel like having a nourishing cream&#8230; Parsnip seems to&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/gingered-bok-choy-and-carrot-saute\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2016\/05\/salteado-de-bok-choy-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2016\/05\/salteado-de-bok-choy-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2016\/05\/salteado-de-bok-choy-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2016\/05\/salteado-de-bok-choy.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/gingered-bok-choy-and-carrot-saute\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Gingered bok choy and carrot saut\u00e9<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Bok choy is a type of Chinese cabbage, which you can find quite often now&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/warm-barley-and-shiitake-salad\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2016\/05\/ensalada-templada-de-cebada-y-shiitake-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2016\/05\/ensalada-templada-de-cebada-y-shiitake-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2016\/05\/ensalada-templada-de-cebada-y-shiitake-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2016\/05\/ensalada-templada-de-cebada-y-shiitake.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/warm-barley-and-shiitake-salad\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Warm barley and shiitake salad<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Barley is one of the best grains for spring. Its refreshing nature helps us adapt&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/red-bean-and-pumpkin-stew\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2016\/01\/alubias-con-calabaza-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2016\/01\/alubias-con-calabaza-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2016\/01\/alubias-con-calabaza-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2016\/01\/alubias-con-calabaza.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/red-bean-and-pumpkin-stew\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Red bean and pumpkin stew<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Sweet and comforting red bean and pumpkin stew. \u00a0Stewing is one of the best ways&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/turmeric-scented-creamy-carrot-soup\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2016\/01\/Crema-de-zanahoria-a-la-curcuma-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2016\/01\/Crema-de-zanahoria-a-la-curcuma-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2016\/01\/Crema-de-zanahoria-a-la-curcuma-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2016\/01\/Crema-de-zanahoria-a-la-curcuma.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/turmeric-scented-creamy-carrot-soup\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Turmeric scented creamy carrot soup<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>In winter, we need to nourish and warm our body thoroughly. Vegetable creamy soups are&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/broccoli-and-almond-creamy-soup\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2016\/01\/crema-de-brocoli-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2016\/01\/crema-de-brocoli-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2016\/01\/crema-de-brocoli-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2016\/01\/crema-de-brocoli.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/broccoli-and-almond-creamy-soup\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Broccoli and almond creamy soup<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Rich in calcium, beta carotene, folic acid and vitamins K and C, broccoli is one&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/stuffed-mushrooms\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2015\/12\/champinones-rellenos-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2015\/12\/champinones-rellenos-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2015\/12\/champinones-rellenos-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2015\/12\/champinones-rellenos.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/stuffed-mushrooms\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Stuffed mushrooms<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Another tasty appetizer that can be prepared in advance and\u00a0grilled just before serving. Stuffed mushrooms&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/crisp-vegetable-tempura\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2015\/12\/Tempura-de-verduras-macrosano-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2015\/12\/Tempura-de-verduras-macrosano-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2015\/12\/Tempura-de-verduras-macrosano-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2015\/12\/Tempura-de-verduras-macrosano.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/crisp-vegetable-tempura\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Crisp vegetable tempura<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>We are getting close to Christmas and you might have already started to thing about&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/pumpkin-and-red-lentil-cream\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2015\/11\/Crema-de-calabaza-y-lentejas-macrosano-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2015\/11\/Crema-de-calabaza-y-lentejas-macrosano-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2015\/11\/Crema-de-calabaza-y-lentejas-macrosano-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2015\/11\/Crema-de-calabaza-y-lentejas-macrosano.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/pumpkin-and-red-lentil-cream\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Pumpkin and red lentil cream<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>After the harvest it is time to start cooking. Today I suggest a pumpkin and&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/vegan-rice-and-tofu-burger\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2015\/11\/Hamburguesa-tofu-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2015\/11\/Hamburguesa-tofu-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2015\/11\/Hamburguesa-tofu-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2015\/11\/Hamburguesa-tofu.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/vegan-rice-and-tofu-burger\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Vegan rice and tofu burger<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>You&#8217;ll just love this burger!!&#8230; &nbsp;So tasty and satisfying&#8230; it is also healthy and full&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/courgette-and-tofu-lasagna\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2015\/09\/Lasana-calabac\u00edn-macrosano-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2015\/09\/Lasana-calabac\u00edn-macrosano-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2015\/09\/Lasana-calabac\u00edn-macrosano-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2015\/09\/Lasana-calabac\u00edn-macrosano.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/courgette-and-tofu-lasagna\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Courgette and tofu lasagna<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>A colorful and tasty recipe suitable for everyone! Ingredients: 1 large or 2 mediun courgettes&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/cucumber-rolls-with-avocado\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2015\/09\/rollito-de-pepino-macrosano-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2015\/09\/rollito-de-pepino-macrosano-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2015\/09\/rollito-de-pepino-macrosano-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2015\/09\/rollito-de-pepino-macrosano.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/cucumber-rolls-with-avocado\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Cucumber rolls with avocado<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Fancy a refreshing and colorful starter? &#8230; Try these cucumber rolls with avocado &#8230; super&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/pink-cucumber-gazpacho\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2015\/09\/gazpacho-de-pepino-macrosano-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2015\/09\/gazpacho-de-pepino-macrosano-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2015\/09\/gazpacho-de-pepino-macrosano-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2015\/09\/gazpacho-de-pepino-macrosano.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/pink-cucumber-gazpacho\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Pink cucumber gazpacho<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Another simple and refreshing idea to eat cucumber &#8230; is ideal as a starter in&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/stuffed-courgettes\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2015\/09\/calabacin-relleno-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2015\/09\/calabacin-relleno-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2015\/09\/calabacin-relleno-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2015\/09\/calabacin-relleno.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/stuffed-courgettes\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Stuffed courgettes<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Courgette plants are in full bloom. If you have any at home, you will surely&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/mushrooms-with-green-asparagus\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2015\/06\/salteado-de-setas-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2015\/06\/salteado-de-setas-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2015\/06\/salteado-de-setas-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2015\/06\/salteado-de-setas.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/mushrooms-with-green-asparagus\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Mushrooms with green asparagus<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Mushrooms and asparagus can help your body discharge excess. Combined with arame, we get a&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/cauliflower-and-fresh-garlic-tempura\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2015\/04\/tempura-de-coliflor-1-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2015\/04\/tempura-de-coliflor-1-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2015\/04\/tempura-de-coliflor-1-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2015\/04\/tempura-de-coliflor-1.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/cauliflower-and-fresh-garlic-tempura\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Cauliflower and fresh garlic tempura<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Crispy cauliflower and fresh garlic tempura&#8230; an easy &#8220;tapa&#8221; for those especial days! Ingredients: 1\/2&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/oriental-saute-vegetables\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2015\/03\/Salteado-verduras-al-jengibre-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2015\/03\/Salteado-verduras-al-jengibre-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2015\/03\/Salteado-verduras-al-jengibre-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2015\/03\/Salteado-verduras-al-jengibre.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/oriental-saute-vegetables\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Oriental saut\u00e9 vegetables<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Quick saut\u00e9 is one of the cooking methods used in macrobiotics to prepare vegetables. The&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/stuffed-sweet-potatoes\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2014\/12\/boniato-relleno-1-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/stuffed-sweet-potatoes\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Stuffed sweet potatoes<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Sweet flavours&#8230;. Like Christmas &#8230;. Roasted sweet potatoes stuffed with almonds, raisins, onions, mushrooms &#8230;&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/baked-root-vegetables\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2014\/10\/verduras-de-raiz-al-horno-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2014\/10\/verduras-de-raiz-al-horno-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2014\/10\/verduras-de-raiz-al-horno-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2014\/10\/verduras-de-raiz-al-horno.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/baked-root-vegetables\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Baked root vegetables<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>It&#8217;s already the time to start enjoying nice dishes slowly cooked to help us keep&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/guacamole-with-polenta-chips\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2014\/08\/guacamole-con-crujientes-de-polenta-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2014\/08\/guacamole-con-crujientes-de-polenta-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2014\/08\/guacamole-con-crujientes-de-polenta-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2014\/08\/guacamole-con-crujientes-de-polenta-768x432.jpg 768w, https:\/\/macrosano.com\/wp-content\/uploads\/2014\/08\/guacamole-con-crujientes-de-polenta.jpg 1024w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/guacamole-with-polenta-chips\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Guacamole with polenta chips<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Surely you&#8217;ve tried the guacamole before, there are thousands of versions .. today I present&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/benefits-pressed-salad\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2014\/07\/beneficios-ensalada-prensada-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2014\/07\/beneficios-ensalada-prensada-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2014\/07\/beneficios-ensalada-prensada-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2014\/07\/beneficios-ensalada-prensada.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/benefits-pressed-salad\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Benefits of the pressed salad<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>I wrote a few days ago about the importance of increasing the consumption of salads&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/peas-vegan-ham\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2014\/06\/guisantes-con-jamon-vegano-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2014\/06\/guisantes-con-jamon-vegano-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2014\/06\/guisantes-con-jamon-vegano-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2014\/06\/guisantes-con-jamon-vegano.jpg 600w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/peas-vegan-ham\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Peas with vegan ham<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>It&#8217;s time to start eating fresh peas! You can surely find them fresh at the&#8230;\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link\" href=\"https:\/\/macrosano.com\/en\/recipes\/\">Back to recipes<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-21667","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vegetables - Macrosano<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/macrosano.com\/en\/vegetables\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vegetables - 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