{"id":21682,"date":"2019-07-25T12:14:30","date_gmt":"2019-07-25T10:14:30","guid":{"rendered":"https:\/\/macrosano.com\/?page_id=21682"},"modified":"2024-09-25T13:04:58","modified_gmt":"2024-09-25T11:04:58","slug":"inicio","status":"publish","type":"page","link":"https:\/\/macrosano.com\/en\/","title":{"rendered":"Inicio"},"content":{"rendered":"\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-image alignfull uagb-block-c9b3e7dd-ccc3-4b6f-b6f6-cc0ee043b692\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<p class=\"has-text-align-center has-text-color wp-block-paragraph\" style=\"color:#ffffff;font-size:60px\">Macrobiotic Space, <br>Cooking and Healthy Eating<\/p>\n<\/div><\/section>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-ef84e78e-a32c-4741-8dfd-ea457897084d\"><h2 class=\"uagb-heading-text\">MACROBIOTIC<\/h2><div class=\"uagb-separator\"><\/div><p class=\"uagb-desc-text\"> \u201cMacrobiotics is a philosophy of life, respectful of the environment,  whose principles and practices are used to nourish the body, mind and  emotions, through a diet, exercise and lifestyle appropriate to each  individual\u201d <\/p><\/div>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-b0876f6b-36ce-4efc-9fa2-531baace797c uagb-columns__columns-4 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-4\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-ca3d7785-beed-4404-85b1-9392ea90fc36\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image is-resized\"><a href=\"https:\/\/macrosano.com\/en\/courses\/\"><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/08\/Formacion-390x220.jpg\" alt=\"Cursos de cocina macrobiotica y saludable\" class=\"wp-image-23811\" style=\"width:390px;height:220px\"\/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><a href=\"https:\/\/macrosano.com\/en\/courses\/\">COURSES<\/a><\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-18d4cd6e-9362-4865-8617-419f3f3fcee1\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image is-resized\"><a href=\"https:\/\/macrosano.com\/en\/cooking-lessons\/\"><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/08\/clases-de-cocina-390x220.jpg\" alt=\"clases de cocina macrobi\u00f3tica\" class=\"wp-image-23706\" style=\"width:390px;height:220px\"\/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><a href=\"https:\/\/macrosano.com\/en\/cooking-lessons\/\">IN HOME<\/a><\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-ae770dd0-4dbd-48ff-8917-36ea3e7d7aad\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image is-resized\"><a href=\"https:\/\/macrosano.com\/en\/recipes\/\"><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/08\/Recetas-saludables-390x220.jpg\" alt=\"\" class=\"wp-image-23892\" style=\"width:390px;height:220px\"\/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><a href=\"https:\/\/macrosano.com\/en\/recipes\/\">RECIPES<\/a><\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-5a970e05-87cd-473b-ab2f-6406a95a6bca\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image is-resized\"><a href=\"https:\/\/macrosano.com\/en\/services\/\"><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/08\/Servicios-1-390x220.jpg\" alt=\"\" class=\"wp-image-23886\" style=\"width:390px;height:220px\"\/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><a href=\"https:\/\/macrosano.com\/en\/services\/\">SERVICES<\/a><\/h3>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-bf78cf4c-bebc-44a4-a5b9-8db2a30021b5 uagb-columns__columns-2 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-color uagb-block-cb4e8071-b5d0-43e7-bb16-e8b3206e43a5\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-5192d915-0fe6-479c-9d4c-b24e2f862d38\"><h2 class=\"uagb-heading-text\">Macrobiotic Cooking Classes<\/h2><div class=\"uagb-separator\"><\/div><p class=\"uagb-desc-text\"><strong>Macrobiotic cooking classes \u2026 so you learn what you really need!<\/strong><br><\/p><\/div>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/macrosano.com\/en\/cooking-lessons\/\">Learn More<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-image uagb-block-fccb551e-0555-4ace-9595-fa209c3d7f25\"><div class=\"uagb-column__overlay\"><\/div><\/div>\n<\/div><\/section>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-2302ecd5-5256-4b88-8d5d-089b703401c9\"><h2 class=\"uagb-heading-text\">Latest recipes<\/h2><div class=\"uagb-separator\"><\/div><\/div>\n\n\n\n\t\t\t<div class=\"wp-block-uagb-post-grid uagb-post-grid  uagb-post__image-position-top uagb-post__image-enabled uagb-block-dae32218-75c2-4f59-9c13-0d82f0ea15ce     uagb-post__items uagb-post__columns-3 is-grid uagb-post__columns-tablet-2 uagb-post__columns-mobile-1 uagb-post__equal-height\" data-total=\"22\" style=\"\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/ensalada-templada-de-hongos-y-judias-verdes\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/10\/Optimized-P90724-123429-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/10\/Optimized-P90724-123429-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/10\/Optimized-P90724-123429-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/10\/Optimized-P90724-123429-768x432.jpg 768w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/10\/Optimized-P90724-123429.jpg 800w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/ensalada-templada-de-hongos-y-judias-verdes\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Warm wild mushroom and green bean salad<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/apple-strudel-with-dry-apricot-cream\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/09\/milhojas-de-manzana-macrosano-2-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/09\/milhojas-de-manzana-macrosano-2-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/09\/milhojas-de-manzana-macrosano-2-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/09\/milhojas-de-manzana-macrosano-2-768x432.jpg 768w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/09\/milhojas-de-manzana-macrosano-2.jpg 800w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/apple-strudel-with-dry-apricot-cream\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Apple strudel with dry apricot cream<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/apple-pie-with-vegan-custard\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/08\/tarta-de-manzana-macrosano-2-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/apple-pie-with-vegan-custard\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Apple pie with vegan custard<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/ensalada-primaveral-con-alga-arame-2\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/03\/ensalada-alga-arame-1-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/03\/ensalada-alga-arame-1-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/03\/ensalada-alga-arame-1-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/03\/ensalada-alga-arame-1-768x432.jpg 768w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/03\/ensalada-alga-arame-1.jpg 1024w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/ensalada-primaveral-con-alga-arame-2\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Spring salad with Arame seaweed<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/vegan-pizza-with-red-lentils-and-fresh-unbaked-vegetables\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/08\/pizza-lenteja-roja-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/vegan-pizza-with-red-lentils-and-fresh-unbaked-vegetables\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Vegan pizza with red lentils and fresh unbaked vegetables<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/sweet-and-sour-vegetable-skewer\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"220\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/08\/Brocheta-vegana-macrosano-390x220.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/macrosano.com\/en\/sweet-and-sour-vegetable-skewer\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Sweet and Sour Vegetable Skewer<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-88fd3e7e-4942-40a6-8d76-465c191b5997\"><h2 class=\"uagb-heading-text\">Collaborations<\/h2><div class=\"uagb-separator\"><\/div><p class=\"uagb-desc-text\"> Companies and centers with which i usually collaborate: <\/p><\/div>\n\n\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-none alignwide uagb-block-e618033e-d031-44ff-8380-2d6246b6ad77\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<div class=\"wp-block-columns alignfull has-5-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/shawellnessclinic.com\/es\/alimentacion-saludable\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/07\/logo-sha.jpg\" alt=\"She wellness clinic\" class=\"wp-image-21132\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/07\/logo-sha.jpg 500w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/07\/logo-sha-150x150.jpg 150w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/07\/logo-sha-300x300.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/www.villapadierna.es\/thermas\/restaurantes-y-salones\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/07\/THERMAS-logo.jpg\" alt=\"Villa Padierna Thermas\" class=\"wp-image-21130\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/07\/THERMAS-logo.jpg 500w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/07\/THERMAS-logo-150x150.jpg 150w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/07\/THERMAS-logo-300x300.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"http:\/\/www.elgranero.com\/mejorar\/10-consejos-para-una-actitud-positiva-y-saludable-en-primavera\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/07\/el-granero-logo.jpg\" alt=\"El granero integral\" class=\"wp-image-21128\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/07\/el-granero-logo.jpg 500w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/07\/el-granero-logo-150x150.jpg 150w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/07\/el-granero-logo-300x300.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"http:\/\/www.lafinestrasulcielo.es\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/07\/finestra-logo.jpg\" alt=\"La finestra sul cielo\" class=\"wp-image-21126\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/07\/finestra-logo.jpg 500w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/07\/finestra-logo-150x150.jpg 150w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/07\/finestra-logo-300x300.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image\"><a href=\"https:\/\/patriciarestrepo.org\/profesores-curso-macrobiotica\/\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/09\/IME-1.jpg\" alt=\"\" class=\"wp-image-24276\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/09\/IME-1.jpg 500w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/09\/IME-1-300x300.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignfull has-6-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"http:\/\/www.cocinarivero.cz\/en\/rezervace-kurzu\/healthy-vegan-cuisine-with-isabel-2\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/07\/cocina-rivero-logo.jpg\" alt=\"Cocina Rivero\" class=\"wp-image-21124\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/07\/cocina-rivero-logo.jpg 500w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/07\/cocina-rivero-logo-150x150.jpg 150w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/07\/cocina-rivero-logo-300x300.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/blog.casapia.com\/articulos-de-isabel-moreno\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/07\/casa-pia-logo.jpg\" alt=\"casa pia herbolario\" class=\"wp-image-21122\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/07\/casa-pia-logo.jpg 500w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/07\/casa-pia-logo-150x150.jpg 150w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/07\/casa-pia-logo-300x300.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image\"><a href=\"https:\/\/chateaudechimay.be\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/10\/ChataeauChimay.jpg\" alt=\"\" class=\"wp-image-24627\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/10\/ChataeauChimay.jpg 500w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/10\/ChataeauChimay-300x300.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/patriciarestrepo.org\/profesores-curso-macrobiotica\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/07\/esmaca-logo.jpg\" alt=\"Instituto macrobi\u00f3tico de Espa\u00f1a\" class=\"wp-image-21477\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/07\/esmaca-logo.jpg 500w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/07\/esmaca-logo-300x300.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"http:\/\/www.zuazolalarranabhi.hezkuntza.net\/web\/guest\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/07\/zualzola.jpg\" alt=\"Instituto zualzola\" class=\"wp-image-21479\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/07\/zualzola.jpg 500w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/07\/zualzola-300x300.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image\"><a href=\"http:\/\/www.escueladevida.es\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/09\/Escuela-de-vida.jpg\" alt=\"\" class=\"wp-image-24269\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/09\/Escuela-de-vida.jpg 500w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/09\/Escuela-de-vida-300x300.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-b5732b12-1eeb-4a66-8785-2dfd9f2aa5be\"><h2 class=\"uagb-heading-text\">Testimonials <\/h2><div class=\"uagb-separator\"><\/div><p class=\"uagb-desc-text\"> Some opinions of the people who have taken our courses <\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-testimonial uagb-testomonial__outer-wrap uagb-slick-carousel uagb-tm__arrow-outside uagb-block-0762216d-4ada-46c0-ba28-a1a15595fd71\" id=\"uagb-testimonial-0762216d-4ada-46c0-ba28-a1a15595fd71\"><div class=\"is-carousel uagb-tm__columns-3 uagb-tm__items\"><div class=\"uagb-testimonial__wrap  uagb-tm__imgicon-style-circle uagb-tm__image-position-bottom uagb-tm__bg-type-color \"><div class=\"uagb-tm__content\"><div class=\"uagb-tm__overlay\"><\/div><div class=\"uagb-tm__text-wrap\"><div class=\"uagb-tm__desc\">  I have learned a lot with your seminar and I really liked that you are  so close and open to answer any questions, including personal questions.<br> \u00a0 Thanks for everything.  <\/div><div class=\"uagb-tm__meta-inner\"><div class=\"uagb-testimonial-details\"><span class=\"uagb-tm__author-name\">Mila <\/span><span class=\"uagb-tm__company\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"uagb-testimonial__wrap  uagb-tm__imgicon-style-circle uagb-tm__image-position-bottom uagb-tm__bg-type-color \"><div class=\"uagb-tm__content\"><div class=\"uagb-tm__overlay\"><\/div><div class=\"uagb-tm__text-wrap\"><div class=\"uagb-tm__desc\">  I have enjoyed the course a lot, I have learned a lot, I have reflected  \u2026 What I liked most is the cheerful atmosphere and without pressure.<br> It has really been a pleasure. Until the next!! <\/div><div class=\"uagb-tm__meta-inner\"><div class=\"uagb-testimonial-details\"><span class=\"uagb-tm__author-name\">Cristina <\/span><span class=\"uagb-tm__company\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"uagb-testimonial__wrap  uagb-tm__imgicon-style-circle uagb-tm__image-position-bottom uagb-tm__bg-type-color \"><div class=\"uagb-tm__content\"><div class=\"uagb-tm__overlay\"><\/div><div class=\"uagb-tm__text-wrap\"><div class=\"uagb-tm__desc\"> This course has offered me unique moments: enjoy healthy cooking, really  nice people and surround myself with an environment that helps me  forget all the rush we have in this life. <\/div><div class=\"uagb-tm__meta-inner\"><div class=\"uagb-testimonial-details\"><span class=\"uagb-tm__author-name\">Ana Mar\u00eda <\/span><span class=\"uagb-tm__company\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"uagb-testimonial__wrap  uagb-tm__imgicon-style-circle uagb-tm__image-position-bottom uagb-tm__bg-type-color \"><div class=\"uagb-tm__content\"><div class=\"uagb-tm__overlay\"><\/div><div class=\"uagb-tm__text-wrap\"><div class=\"uagb-tm__desc\">  It\u2019s one morning a month, in which I enjoy an activity, whick also helps me to be better with myself.<br>Thank you!  <\/div><div class=\"uagb-tm__meta-inner\"><div class=\"uagb-testimonial-details\"><span class=\"uagb-tm__author-name\">Gema<\/span><span class=\"uagb-tm__company\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"uagb-testimonial__wrap  uagb-tm__imgicon-style-circle uagb-tm__image-position-bottom uagb-tm__bg-type-color \"><div class=\"uagb-tm__content\"><div class=\"uagb-tm__overlay\"><\/div><div class=\"uagb-tm__text-wrap\"><div class=\"uagb-tm__desc\">  I have seen that it is not so complicated to have a healthy, varied and  delicious type of diet! I have learned a lot, and I would like to  continue to deepen the macrobiotic!<br> Thank you!  <\/div><div class=\"uagb-tm__meta-inner\"><div class=\"uagb-testimonial-details\"><span class=\"uagb-tm__author-name\">Itziar<\/span><span class=\"uagb-tm__company\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"uagb-testimonial__wrap  uagb-tm__imgicon-style-circle uagb-tm__image-position-bottom uagb-tm__bg-type-color \"><div class=\"uagb-tm__content\"><div class=\"uagb-tm__overlay\"><\/div><div class=\"uagb-tm__text-wrap\"><div class=\"uagb-tm__desc\"> I loved the structure, organization of the sessions and how the classes  were developed, with order and good methodology, but at the same time  with flexibility and adaptation to the needs of the group.  Congratulations. <\/div><div class=\"uagb-tm__meta-inner\"><div class=\"uagb-testimonial-details\"><span class=\"uagb-tm__author-name\">Marta<\/span><span class=\"uagb-tm__company\"><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-undefined uagb-block-8cba5bd7-0d7d-43aa-8fba-57a16f6907fc\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<div class=\"wp-block-uagb-call-to-action uagb-block-6cd97802-e594-43ca-820e-1719e0767009 wp-block-button\"><div class=\"uagb-cta__wrap\"><h3 class=\"uagb-cta__title\">Subscribe to the Newsletter<\/h3><p class=\"uagb-cta__desc\">Do you want to lead a healthy life?<br>Subscribe now and you will receive all our recipes and articles on food and health <\/p><\/div><div class=\"uagb-cta__buttons\"><a href=\"https:\/\/macrosano.com\/en\/subscribe-to-our-newsletter\/\" class=\"uagb-cta__button-link-wrapper wp-block-button__link\" target=\"_blank\" rel=\"noopener noreferrer\">I WANT TO SUBSCRIBE<\/a><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>MACROBIOTIC \u201cMacrobiotics is a philosophy of life, respectful of the environment, whose principles and practices are used to nourish the body, mind and emotions, through a diet, exercise and lifestyle appropriate to each individual\u201d COURSES IN HOME RECIPES SERVICES Macrobiotic Cooking Classes Macrobiotic cooking classes \u2026 so you learn what you really need! Latest recipes &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/macrosano.com\/en\/\"> <span class=\"screen-reader-text\">Inicio<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-21682","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Inicio - Macrosano<\/title>\n<meta name=\"description\" content=\"Macrobiotic Space, Cooking and Healthy Eating MACROBIOTIC \u201cMacrobiotics is a philosophy of life, respectful of the environment, whose principles and\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/macrosano.com\/en\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Inicio - 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