{"id":23946,"date":"2019-03-11T10:16:58","date_gmt":"2019-03-11T09:16:58","guid":{"rendered":"https:\/\/macrosano.com\/?p=23946"},"modified":"2019-08-06T11:00:15","modified_gmt":"2019-08-06T09:00:15","slug":"ensalada-primaveral-con-alga-arame-2","status":"publish","type":"post","link":"https:\/\/macrosano.com\/en\/ensalada-primaveral-con-alga-arame-2\/","title":{"rendered":"Spring salad with Arame seaweed"},"content":{"rendered":"<p style=\"text-align: center;\">With the good weather of the last weeks, you have already started to introduce salads into your meals.<\/p>\n<p style=\"text-align: center;\">Balancing them with seaweed is a good idea, especially now that there are still some cold days to come.<\/p>\n<p style=\"text-align: center;\">Algae are <strong>highly mineralizing foods<\/strong> that will provide extra minerals to the vitamin properties of salads.<\/p>\n<p style=\"text-align: center;\">Aramaic seaweed, with a <strong>sweet taste<\/strong>, is one of the best algae to start experimenting with.<\/p>\n<p style=\"text-align: center;\">Its preparation is quick, because it really does <strong>not need to be cooked<\/strong>, a good soak is enough to soften those fine threads it is characterized by.<\/p>\n<p style=\"text-align: center;\">Once hydrated, you could add it as is to your salads or sauteed vegetables, but <strong>if you want a plus of flavor<\/strong>, check out the recipe I have prepared for <a href=\"http:\/\/www.lafinestrasulcielo.es\/esp\/receta\/ensalada-de-alga-arame-con-pasas-y-semillas\/?fbclid=IwAR0PivJO0Ya63fjkhRVhCZYSyxv5HlXE7tC14HL95XjM_TGdd8IDYLTbNi4\">La finestra sul cielo<\/a> and enjoy an aromatic preparation that will not leave you indifferent.<\/p>\n<h6 style=\"text-align: center;\">&nbsp;<\/h6>\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/08\/ensalada-alga-arame-1-1024x576.jpg\" alt=\"\" class=\"wp-image-23959\" srcset=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/08\/ensalada-alga-arame-1.jpg 1024w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/08\/ensalada-alga-arame-1-390x220.jpg 390w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/08\/ensalada-alga-arame-1-300x169.jpg 300w, https:\/\/macrosano.com\/wp-content\/uploads\/2019\/08\/ensalada-alga-arame-1-768x432.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>With the good weather of the last weeks, you have already started to introduce salads into your meals. Balancing them with seaweed is a good idea, especially now that there are still some cold days to come. Algae are highly mineralizing foods that will provide extra minerals to the vitamin properties of salads. Aramaic seaweed, &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/macrosano.com\/en\/ensalada-primaveral-con-alga-arame-2\/\"> <span class=\"screen-reader-text\">Spring salad with Arame seaweed<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":23962,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[621,655,427,445],"tags":[],"class_list":["post-23946","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-en","category-dressing-and-vinaigrettes","category-recipes","category-vegetables"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Spring salad with Arame seaweed - Macrosano<\/title>\n<meta name=\"description\" content=\"With the good weather of the last weeks, you have already started to introduce salads into your meals. Balancing them with seaweed is a good idea,\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/macrosano.com\/en\/ensalada-primaveral-con-alga-arame-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spring salad with Arame seaweed - Macrosano\" \/>\n<meta property=\"og:description\" content=\"With the good weather of the last weeks, you have already started to introduce salads into your meals. Balancing them with seaweed is a good idea,\" \/>\n<meta property=\"og:url\" content=\"https:\/\/macrosano.com\/en\/ensalada-primaveral-con-alga-arame-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Macrosano\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Macrosano-Macrobitica-497206623717416\" \/>\n<meta property=\"article:published_time\" content=\"2019-03-11T09:16:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-08-06T09:00:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/03\/ensalada-alga-arame-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"576\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Isabel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Isabel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/macrosano.com\\\/en\\\/ensalada-primaveral-con-alga-arame-2\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/macrosano.com\\\/en\\\/ensalada-primaveral-con-alga-arame-2\\\/\"},\"author\":{\"name\":\"Isabel\",\"@id\":\"https:\\\/\\\/macrosano.com\\\/en\\\/#\\\/schema\\\/person\\\/03f959644ed01d09cf96a0574730e826\"},\"headline\":\"Spring salad with Arame seaweed\",\"datePublished\":\"2019-03-11T09:16:58+00:00\",\"dateModified\":\"2019-08-06T09:00:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/macrosano.com\\\/en\\\/ensalada-primaveral-con-alga-arame-2\\\/\"},\"wordCount\":147,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/macrosano.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/macrosano.com\\\/en\\\/ensalada-primaveral-con-alga-arame-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/macrosano.com\\\/wp-content\\\/uploads\\\/2019\\\/03\\\/ensalada-alga-arame-1.jpg\",\"articleSection\":[\"Blog\",\"Dressing and vinaigrettes\",\"Recipes\",\"Vegetables\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/macrosano.com\\\/en\\\/ensalada-primaveral-con-alga-arame-2\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/macrosano.com\\\/en\\\/ensalada-primaveral-con-alga-arame-2\\\/\",\"url\":\"https:\\\/\\\/macrosano.com\\\/en\\\/ensalada-primaveral-con-alga-arame-2\\\/\",\"name\":\"Spring salad with Arame seaweed - Macrosano\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/macrosano.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/macrosano.com\\\/en\\\/ensalada-primaveral-con-alga-arame-2\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/macrosano.com\\\/en\\\/ensalada-primaveral-con-alga-arame-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/macrosano.com\\\/wp-content\\\/uploads\\\/2019\\\/03\\\/ensalada-alga-arame-1.jpg\",\"datePublished\":\"2019-03-11T09:16:58+00:00\",\"dateModified\":\"2019-08-06T09:00:15+00:00\",\"description\":\"With the good weather of the last weeks, you have already started to introduce salads into your meals. 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Aramaic seaweed,&hellip;","_links":{"self":[{"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/posts\/23946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/comments?post=23946"}],"version-history":[{"count":7,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/posts\/23946\/revisions"}],"predecessor-version":[{"id":23987,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/posts\/23946\/revisions\/23987"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/media\/23962"}],"wp:attachment":[{"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/media?parent=23946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/categories?post=23946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/tags?post=23946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}