{"id":3834,"date":"2014-09-29T18:10:59","date_gmt":"2014-09-29T18:10:59","guid":{"rendered":"http:\/\/macrosano.com\/macrosanoim1643\/?p=3834"},"modified":"2019-07-30T10:55:29","modified_gmt":"2019-07-30T08:55:29","slug":"barley-pumpking-stew","status":"publish","type":"post","link":"https:\/\/macrosano.com\/en\/barley-pumpking-stew\/","title":{"rendered":"Barley and pumpkin stew"},"content":{"rendered":"<p style=\"text-align: center;\"><em><strong>A sweet and comforting stew&#8230;<\/strong><\/em><\/p>\n<p style=\"text-align: center;\"><strong>Ingredients:<\/strong><\/p>\n<p style=\"text-align: center;\">1 cup of barley (washed well)<\/p>\n<p style=\"text-align: center;\">3 cups of water<\/p>\n<p style=\"text-align: center;\">2 leeks<\/p>\n<p style=\"text-align: center;\">1\/2 small pumpkin<\/p>\n<p style=\"text-align: center;\">Pinch of salt<\/p>\n<p style=\"text-align: center;\">A few drops of shoyu<\/p>\n<p style=\"text-align: center;\">\u00a0<a href=\"https:\/\/macrosano.com\/\/wp-content\/uploads\/2014\/09\/Optimized-20140812_125003-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3826\" src=\"https:\/\/macrosano.com\/\/wp-content\/uploads\/2014\/09\/Optimized-20140812_125003-2.jpg\" alt=\"guiso de cebada y calabaza 2\" width=\"600\" height=\"337\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><strong>Preparation:<\/strong><\/p>\n<p style=\"text-align: center;\"><em>Wash and cut the leeks into medium pieces.<\/em><\/p>\n<p style=\"text-align: center;\"><em>Peel and cut the pumpkin into medium cubes.<\/em><\/p>\n<p style=\"text-align: center;\"><em>In a pan saut\u00e9 the leeks with a pinch of salt for 3-4 minutes.<\/em><\/p>\n<p style=\"text-align: center;\"><em>Add squash and saute 1 minute more.<\/em><\/p>\n<p style=\"text-align: center;\"><em>Add barley, water and a dash of shoyu.<\/em><\/p>\n<p style=\"text-align: center;\"><em>Cover the pot.<\/em><\/p>\n<p style=\"text-align: center;\"><em>Bring the liquid to a boil, lower the flame and let it simmer, if possible with diffuser.<\/em><\/p>\n<p style=\"text-align: center;\"><em>Cooking time varies with the type of barley you use. If small or quick cooking it will be ready in 35 minutes.<\/em><\/p>\n<p style=\"text-align: center;\"><em>If you use regular barley, it is important that you put it to soak overnight.<\/em><\/p>\n<p style=\"text-align: center;\"><em>The next morning, you can cook it in the soaking water for about 20 minutes. Meanwhile, you can start preparing the vegetables.<\/em><\/p>\n<p style=\"text-align: center;\"><em>After that, put all the ingredients together and let them cook another 30 minutes. <\/em><\/p>\n<p style=\"text-align: center;\"><em>This way the pumpkin will still remain whole but soft. Remember that the average time to cook barley is about 50 minutes.<\/em><\/p>\n<p><em><a href=\"https:\/\/macrosano.com\/\/wp-content\/uploads\/2014\/09\/Optimized-20140812_161258-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3824 size-full\" src=\"https:\/\/macrosano.com\/\/wp-content\/uploads\/2014\/09\/Optimized-20140812_161258-2.jpg\" alt=\"guiso de cebada y calabaza 2\" width=\"600\" height=\"349\" \/><\/a><\/em><\/p>\n<p style=\"text-align: center;\"><em>Cook it with love&#8230; and enjoy it!!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A sweet and comforting stew&#8230; Ingredients: 1 cup of barley (washed well) 3 cups of water 2 leeks 1\/2 small pumpkin Pinch of salt A few drops of shoyu \u00a0 Preparation: Wash and cut the leeks into medium pieces. Peel and cut the pumpkin into medium cubes. In a pan saut\u00e9 the leeks with a &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/macrosano.com\/en\/barley-pumpking-stew\/\"> <span class=\"screen-reader-text\">Barley and pumpkin stew<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":18232,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[436,427],"tags":[518,426],"class_list":["post-3834","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-grains-and-pasta","category-recipes","tag-barley","tag-pumpking"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Barley and pumpking stew<\/title>\n<meta name=\"description\" content=\"Barley and pumpking stew... A sweet, comforting stew for the fall coming...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/macrosano.com\/en\/barley-pumpking-stew\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Barley and pumpking stew\" \/>\n<meta property=\"og:description\" content=\"Barley and pumpking stew... A sweet, comforting stew for the fall coming...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/macrosano.com\/en\/barley-pumpking-stew\/\" \/>\n<meta property=\"og:site_name\" content=\"Macrosano\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Macrosano-Macrobitica-497206623717416\" \/>\n<meta property=\"article:published_time\" content=\"2014-09-29T18:10:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-07-30T08:55:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-guiso-de-cebada-y-calabaza-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"337\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Isabel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Isabel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/macrosano.com\\\/en\\\/barley-pumpking-stew\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/macrosano.com\\\/en\\\/barley-pumpking-stew\\\/\"},\"author\":{\"name\":\"Isabel\",\"@id\":\"https:\\\/\\\/macrosano.com\\\/en\\\/#\\\/schema\\\/person\\\/03f959644ed01d09cf96a0574730e826\"},\"headline\":\"Barley and pumpkin stew\",\"datePublished\":\"2014-09-29T18:10:59+00:00\",\"dateModified\":\"2019-07-30T08:55:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/macrosano.com\\\/en\\\/barley-pumpking-stew\\\/\"},\"wordCount\":192,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/macrosano.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/macrosano.com\\\/en\\\/barley-pumpking-stew\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/macrosano.com\\\/wp-content\\\/uploads\\\/2019\\\/06\\\/Optimized-guiso-de-cebada-y-calabaza-2.jpg\",\"keywords\":[\"barley\",\"pumpking\"],\"articleSection\":[\"Grains and pasta\",\"Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/macrosano.com\\\/en\\\/barley-pumpking-stew\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/macrosano.com\\\/en\\\/barley-pumpking-stew\\\/\",\"url\":\"https:\\\/\\\/macrosano.com\\\/en\\\/barley-pumpking-stew\\\/\",\"name\":\"Barley and pumpking stew\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/macrosano.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/macrosano.com\\\/en\\\/barley-pumpking-stew\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/macrosano.com\\\/en\\\/barley-pumpking-stew\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/macrosano.com\\\/wp-content\\\/uploads\\\/2019\\\/06\\\/Optimized-guiso-de-cebada-y-calabaza-2.jpg\",\"datePublished\":\"2014-09-29T18:10:59+00:00\",\"dateModified\":\"2019-07-30T08:55:29+00:00\",\"description\":\"Barley and pumpking stew... A sweet, comforting stew for the fall coming...\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/macrosano.com\\\/en\\\/barley-pumpking-stew\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/macrosano.com\\\/en\\\/barley-pumpking-stew\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/macrosano.com\\\/en\\\/barley-pumpking-stew\\\/#primaryimage\",\"url\":\"https:\\\/\\\/macrosano.com\\\/wp-content\\\/uploads\\\/2019\\\/06\\\/Optimized-guiso-de-cebada-y-calabaza-2.jpg\",\"contentUrl\":\"https:\\\/\\\/macrosano.com\\\/wp-content\\\/uploads\\\/2019\\\/06\\\/Optimized-guiso-de-cebada-y-calabaza-2.jpg\",\"width\":600,\"height\":337},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/macrosano.com\\\/en\\\/barley-pumpking-stew\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/macrosano.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Barley and pumpkin stew\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/macrosano.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/macrosano.com\\\/en\\\/\",\"name\":\"Macrosano\",\"description\":\"Macrobiotics and healthy eating\",\"publisher\":{\"@id\":\"https:\\\/\\\/macrosano.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/macrosano.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/macrosano.com\\\/en\\\/#organization\",\"name\":\"Macrosano\",\"url\":\"https:\\\/\\\/macrosano.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/macrosano.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/macrosano.com\\\/wp-content\\\/uploads\\\/2019\\\/06\\\/Manzana11111817.jpg\",\"contentUrl\":\"https:\\\/\\\/macrosano.com\\\/wp-content\\\/uploads\\\/2019\\\/06\\\/Manzana11111817.jpg\",\"width\":700,\"height\":300,\"caption\":\"Macrosano\"},\"image\":{\"@id\":\"https:\\\/\\\/macrosano.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Macrosano-Macrobitica-497206623717416\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/macrosano.com\\\/en\\\/#\\\/schema\\\/person\\\/03f959644ed01d09cf96a0574730e826\",\"name\":\"Isabel\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/86b2b696e39d4826b4c018a2da2d47b3c4f3358b56d9b501f47b0c229a1e918a?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/86b2b696e39d4826b4c018a2da2d47b3c4f3358b56d9b501f47b0c229a1e918a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/86b2b696e39d4826b4c018a2da2d47b3c4f3358b56d9b501f47b0c229a1e918a?s=96&d=mm&r=g\",\"caption\":\"Isabel\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Barley and pumpking stew","description":"Barley and pumpking stew... A sweet, comforting stew for the fall coming...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/macrosano.com\/en\/barley-pumpking-stew\/","og_locale":"en_US","og_type":"article","og_title":"Barley and pumpking stew","og_description":"Barley and pumpking stew... A sweet, comforting stew for the fall coming...","og_url":"https:\/\/macrosano.com\/en\/barley-pumpking-stew\/","og_site_name":"Macrosano","article_publisher":"https:\/\/www.facebook.com\/Macrosano-Macrobitica-497206623717416","article_published_time":"2014-09-29T18:10:59+00:00","article_modified_time":"2019-07-30T08:55:29+00:00","og_image":[{"width":600,"height":337,"url":"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-guiso-de-cebada-y-calabaza-2.jpg","type":"image\/jpeg"}],"author":"Isabel","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Isabel","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/macrosano.com\/en\/barley-pumpking-stew\/#article","isPartOf":{"@id":"https:\/\/macrosano.com\/en\/barley-pumpking-stew\/"},"author":{"name":"Isabel","@id":"https:\/\/macrosano.com\/en\/#\/schema\/person\/03f959644ed01d09cf96a0574730e826"},"headline":"Barley and pumpkin stew","datePublished":"2014-09-29T18:10:59+00:00","dateModified":"2019-07-30T08:55:29+00:00","mainEntityOfPage":{"@id":"https:\/\/macrosano.com\/en\/barley-pumpking-stew\/"},"wordCount":192,"commentCount":0,"publisher":{"@id":"https:\/\/macrosano.com\/en\/#organization"},"image":{"@id":"https:\/\/macrosano.com\/en\/barley-pumpking-stew\/#primaryimage"},"thumbnailUrl":"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-guiso-de-cebada-y-calabaza-2.jpg","keywords":["barley","pumpking"],"articleSection":["Grains and pasta","Recipes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/macrosano.com\/en\/barley-pumpking-stew\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/macrosano.com\/en\/barley-pumpking-stew\/","url":"https:\/\/macrosano.com\/en\/barley-pumpking-stew\/","name":"Barley and pumpking stew","isPartOf":{"@id":"https:\/\/macrosano.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/macrosano.com\/en\/barley-pumpking-stew\/#primaryimage"},"image":{"@id":"https:\/\/macrosano.com\/en\/barley-pumpking-stew\/#primaryimage"},"thumbnailUrl":"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-guiso-de-cebada-y-calabaza-2.jpg","datePublished":"2014-09-29T18:10:59+00:00","dateModified":"2019-07-30T08:55:29+00:00","description":"Barley and pumpking stew... A sweet, comforting stew for the fall coming...","breadcrumb":{"@id":"https:\/\/macrosano.com\/en\/barley-pumpking-stew\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/macrosano.com\/en\/barley-pumpking-stew\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/macrosano.com\/en\/barley-pumpking-stew\/#primaryimage","url":"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-guiso-de-cebada-y-calabaza-2.jpg","contentUrl":"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-guiso-de-cebada-y-calabaza-2.jpg","width":600,"height":337},{"@type":"BreadcrumbList","@id":"https:\/\/macrosano.com\/en\/barley-pumpking-stew\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/macrosano.com\/en\/"},{"@type":"ListItem","position":2,"name":"Barley and pumpkin stew"}]},{"@type":"WebSite","@id":"https:\/\/macrosano.com\/en\/#website","url":"https:\/\/macrosano.com\/en\/","name":"Macrosano","description":"Macrobiotics and healthy eating","publisher":{"@id":"https:\/\/macrosano.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/macrosano.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/macrosano.com\/en\/#organization","name":"Macrosano","url":"https:\/\/macrosano.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/macrosano.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Manzana11111817.jpg","contentUrl":"https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Manzana11111817.jpg","width":700,"height":300,"caption":"Macrosano"},"image":{"@id":"https:\/\/macrosano.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Macrosano-Macrobitica-497206623717416"]},{"@type":"Person","@id":"https:\/\/macrosano.com\/en\/#\/schema\/person\/03f959644ed01d09cf96a0574730e826","name":"Isabel","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/86b2b696e39d4826b4c018a2da2d47b3c4f3358b56d9b501f47b0c229a1e918a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/86b2b696e39d4826b4c018a2da2d47b3c4f3358b56d9b501f47b0c229a1e918a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/86b2b696e39d4826b4c018a2da2d47b3c4f3358b56d9b501f47b0c229a1e918a?s=96&d=mm&r=g","caption":"Isabel"}}]}},"uagb_featured_image_src":{"full":["https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-guiso-de-cebada-y-calabaza-2.jpg",600,337,false],"thumbnail":["https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-guiso-de-cebada-y-calabaza-2-390x220.jpg",390,220,true],"medium":["https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-guiso-de-cebada-y-calabaza-2-300x169.jpg",300,169,true],"medium_large":["https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-guiso-de-cebada-y-calabaza-2.jpg",600,337,false],"large":["https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-guiso-de-cebada-y-calabaza-2.jpg",600,337,false],"thumblist":["https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-guiso-de-cebada-y-calabaza-2.jpg",300,169,false],"meccarouselthumb":["https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-guiso-de-cebada-y-calabaza-2.jpg",474,266,false],"gridsquare":["https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-guiso-de-cebada-y-calabaza-2.jpg",391,220,false],"tileview":["https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-guiso-de-cebada-y-calabaza-2.jpg",300,169,false],"1536x1536":["https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-guiso-de-cebada-y-calabaza-2.jpg",600,337,false],"2048x2048":["https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-guiso-de-cebada-y-calabaza-2.jpg",600,337,false],"mailpoet_newsletter_max":["https:\/\/macrosano.com\/wp-content\/uploads\/2019\/06\/Optimized-guiso-de-cebada-y-calabaza-2.jpg",600,337,false]},"uagb_author_info":{"display_name":"Isabel","author_link":"https:\/\/macrosano.com\/en\/author\/isabel\/"},"uagb_comment_info":1,"uagb_excerpt":"A sweet and comforting stew&#8230; Ingredients: 1 cup of barley (washed well) 3 cups of water 2 leeks 1\/2 small pumpkin Pinch of salt A few drops of shoyu \u00a0 Preparation: Wash and cut the leeks into medium pieces. Peel and cut the pumpkin into medium cubes. In a pan saut\u00e9 the leeks with a&hellip;","_links":{"self":[{"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/posts\/3834","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/comments?post=3834"}],"version-history":[{"count":2,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/posts\/3834\/revisions"}],"predecessor-version":[{"id":21930,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/posts\/3834\/revisions\/21930"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/media\/18232"}],"wp:attachment":[{"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/media?parent=3834"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/categories?post=3834"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/tags?post=3834"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}