{"id":3950,"date":"2014-10-13T21:07:18","date_gmt":"2014-10-13T21:07:18","guid":{"rendered":"http:\/\/macrosano.com\/macrosanoim1643\/?p=3950"},"modified":"2019-06-10T16:08:32","modified_gmt":"2019-06-10T14:08:32","slug":"baked-root-vegetables","status":"publish","type":"post","link":"https:\/\/macrosano.com\/en\/baked-root-vegetables\/","title":{"rendered":"Baked root vegetables"},"content":{"rendered":"<p style=\"text-align: center;\"><em><strong>It&#8217;s already the time to start enjoying nice dishes slowly cooked to help us keep warm and to strengthen us after the hot season.<\/strong><\/em><\/p>\n<p style=\"text-align: center;\"><em><strong>Root vegetables are ideal for the cold months coming.<\/strong><\/em><\/p>\n<p style=\"text-align: center;\"><em><strong>Try this mix of sweet roots&#8230;.. you will want more!<\/strong><\/em><\/p>\n<p style=\"text-align: center;\"><strong>Ingredients:<\/strong><\/p>\n<p style=\"text-align: center;\">1-2 medium onions<\/p>\n<p style=\"text-align: center;\">2 parsnips<\/p>\n<p style=\"text-align: center;\">1 orange beetroot<\/p>\n<p style=\"text-align: center;\">2 carrots<\/p>\n<p style=\"text-align: center;\">1 piece of pumpkin<\/p>\n<p style=\"text-align: center;\">2 to 3 bay leaves<\/p>\n<p style=\"text-align: center;\">2 cloves of garlic<\/p>\n<p style=\"text-align: center;\">Black pepper to taste<\/p>\n<p style=\"text-align: center;\">Oil, shoyu and salt<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/macrosano.com\/\/wp-content\/uploads\/2014\/10\/Optimized-estofado-raices-4-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3932\" src=\"https:\/\/macrosano.com\/\/wp-content\/uploads\/2014\/10\/Optimized-estofado-raices-4-2.jpg\" alt=\"Optimized-estofado raices 2\" width=\"600\" height=\"337\"><\/a><\/p>\n<p style=\"text-align: center;\"><strong>Preparation:<\/strong><\/p>\n<p style=\"text-align: center;\">Cut the vegetables into medium, regular pieces.<\/p>\n<p style=\"text-align: center;\">Crush garlic to release flavor.<\/p>\n<p style=\"text-align: center;\">Arrange the vegetables, garlic and bay leaf in a baking dish with a lid.<\/p>\n<p style=\"text-align: center;\">Add a little salt and freshly ground black pepper, a dash of shoyu and mix well so that the vegetables are well impregnated.<\/p>\n<p style=\"text-align: center;\">Now add a dash of olive oil and stir.<\/p>\n<p style=\"text-align: center;\">Heat oven to 200 \u00b0 C, introduce the vegetables and let them cook until tender, but not too soft.<\/p>\n<p style=\"text-align: center;\">You will notice that the dish is ready for the pleasant aroma it gives off!<\/p>\n<p style=\"text-align: center;\">Serve the veggies with a little chopped fresh coriander.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/macrosano.com\/\/wp-content\/uploads\/2014\/10\/Optimized-estofado-raices-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3927\" src=\"https:\/\/macrosano.com\/\/wp-content\/uploads\/2014\/10\/Optimized-estofado-raices-1.jpg\" alt=\"Optimized-estofado raices 2\" width=\"600\" height=\"337\"><\/a><\/p>\n<p style=\"text-align: center;\"><em>Cook it with love&#8230;. and enjoy it!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s already the time to start enjoying nice dishes slowly cooked to help us keep warm and to strengthen us after the hot season. Root vegetables are ideal for the cold months coming. Try this mix of sweet roots&#8230;.. you will want more! Ingredients: 1-2 medium onions 2 parsnips 1 orange beetroot 2 carrots 1 &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/macrosano.com\/en\/baked-root-vegetables\/\"> <span class=\"screen-reader-text\">Baked root vegetables<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":17383,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[427,445],"tags":[586],"class_list":["post-3950","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-vegetables","tag-root-vegetables"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Baked root vegetables<\/title>\n<meta name=\"description\" content=\"This macrobiotic recipe for baked root vegetables will warm you up in the cold months 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already the time to start enjoying nice dishes slowly cooked to help us keep warm and to strengthen us after the hot season. Root vegetables are ideal for the cold months coming. Try this mix of sweet roots&#8230;.. you will want more! Ingredients: 1-2 medium onions 2 parsnips 1 orange beetroot 2 carrots 1&hellip;","_links":{"self":[{"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/posts\/3950","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/comments?post=3950"}],"version-history":[{"count":2,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/posts\/3950\/revisions"}],"predecessor-version":[{"id":17386,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/posts\/3950\/revisions\/17386"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/media\/17383"}],"wp:attachment":[{"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/media?parent=3950"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/categories?post=3950"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/tags?post=3950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}