{"id":4139,"date":"2014-12-02T20:35:25","date_gmt":"2014-12-02T20:35:25","guid":{"rendered":"http:\/\/macrosano.com\/macrosanoim1643\/?p=4139"},"modified":"2019-06-13T13:32:15","modified_gmt":"2019-06-13T11:32:15","slug":"sesame-bars","status":"publish","type":"post","link":"https:\/\/macrosano.com\/en\/sesame-bars\/","title":{"rendered":"Sesame bars"},"content":{"rendered":"<p style=\"text-align: center;\"><em><strong>This homemade sesame bars are great to accompany spreads and creams.<\/strong><\/em><\/p>\n<p style=\"text-align: center;\"><em><strong>You can also have them as a snack.<\/strong><\/em><\/p>\n<p style=\"text-align: center;\"><em><strong>And if you don&#8217;t have a sweet tooth, \u00a0you can even enjoy them as cookies with your \u00a0tea!!<\/strong><\/em><\/p>\n<p style=\"text-align: center;\"><strong>Ingredients:<\/strong><\/p>\n<p style=\"text-align: center;\">1 \u00bd cups of\u00a0semi<span style=\"font-weight: normal; color: #545454;\">-polished\u00a0<\/span>brown<span style=\"font-weight: normal; color: #545454;\">\u00a0wheat\u00a0<\/span>flour<\/p>\n<p style=\"text-align: center;\">\u00bc cup of water<\/p>\n<p style=\"text-align: center;\">\u00bc cup sesame oil<\/p>\n<p style=\"text-align: center;\">White and black sesame seeds<\/p>\n<p style=\"text-align: center;\">Poppy seeds (optional)<\/p>\n<p style=\"text-align: center;\">A pinch of salt.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/macrosano.com\/\/wp-content\/uploads\/2014\/12\/Optimized-20141202_152159-4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4127\" src=\"https:\/\/macrosano.com\/\/wp-content\/uploads\/2014\/12\/Optimized-20141202_152159-4.jpg\" alt=\"barritas de s\u00e9samo\" width=\"337\" height=\"600\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><strong>Preparation:<\/strong><\/p>\n<p style=\"text-align: center;\"><em>Warm up the oven to 200 degrees.<\/em><\/p>\n<p style=\"text-align: center;\"><em>Make the dough by mixing and kneading the ingredients well.<\/em><\/p>\n<p style=\"text-align: center;\"><em>Mix half of the dough with black sesame seeds and half with white sesame. You can also use gomasio, if you have it already prepared.<\/em><\/p>\n<p style=\"text-align: center;\"><em>You can also use poppy seeds, and further enrich your sticks. Poppy seeds are very rich in calcium.<\/em><\/p>\n<p style=\"text-align: center;\"><em>You can really add any seed you want. What is important is to add them directly to the dough. That way, you will prevent them from burning in the oven.<\/em><\/p>\n<p style=\"text-align: center;\"><em>The seeds are very interesting as sources of essential fatty acids, but they burn easily. Integrated into the dough you will prevent excess browning while baking.<\/em><\/p>\n<p style=\"text-align: center;\"><em>Stretch the dough with a rolling pin.<\/em><\/p>\n<p style=\"text-align: center;\"><em>Cut it into uniform shapes and place the sticks in a oiled baking tray.<\/em><\/p>\n<p style=\"text-align: center;\"><em>Bake for about 10 minutes checking ocassionally to prevent burning.<\/em><\/p>\n<p style=\"text-align: center;\"><em><a href=\"https:\/\/macrosano.com\/\/wp-content\/uploads\/2014\/12\/Optimized-20141202_125100-4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4113\" src=\"https:\/\/macrosano.com\/\/wp-content\/uploads\/2014\/12\/Optimized-20141202_125100-4.jpg\" alt=\"pat\u00e9 de tofu y barritas de s\u00e9samo\" width=\"600\" height=\"337\" \/><\/a><\/em><\/p>\n<p style=\"text-align: center;\"><em>Cook them with love&#8230;. and enjoy them!!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This homemade sesame bars are great to accompany spreads and creams. You can also have them as a snack. And if you don&#8217;t have a sweet tooth, \u00a0you can even enjoy them as cookies with your \u00a0tea!! Ingredients: 1 \u00bd cups of\u00a0semi-polished\u00a0brown\u00a0wheat\u00a0flour \u00bc cup of water \u00bc cup sesame oil White and black sesame seeds &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/macrosano.com\/en\/sesame-bars\/\"> <span class=\"screen-reader-text\">Sesame bars<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":18048,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[458,427],"tags":[548,446],"class_list":["post-4139","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-snacks","category-recipes","tag-bars","tag-sesame"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sesame bars<\/title>\n<meta name=\"description\" content=\"This homemade sesame bars are great to accompany spreads and creams. 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You can also have them as a snack. And if you don&#8217;t have a sweet tooth, \u00a0you can even enjoy them as cookies with your \u00a0tea!! Ingredients: 1 \u00bd cups of\u00a0semi-polished\u00a0brown\u00a0wheat\u00a0flour \u00bc cup of water \u00bc cup sesame oil White and black sesame seeds&hellip;","_links":{"self":[{"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/posts\/4139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/comments?post=4139"}],"version-history":[{"count":1,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/posts\/4139\/revisions"}],"predecessor-version":[{"id":20875,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/posts\/4139\/revisions\/20875"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/media\/18048"}],"wp:attachment":[{"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/media?parent=4139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/categories?post=4139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/tags?post=4139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}