{"id":4388,"date":"2015-02-04T08:33:42","date_gmt":"2015-02-04T08:33:42","guid":{"rendered":"http:\/\/macrosano.com\/macrosanoim1643\/?p=4388"},"modified":"2019-06-13T13:37:05","modified_gmt":"2019-06-13T11:37:05","slug":"spicy-red-beans","status":"publish","type":"post","link":"https:\/\/macrosano.com\/en\/spicy-red-beans\/","title":{"rendered":"Spicy red beans"},"content":{"rendered":"<p style=\"text-align: center;\"><em><strong>If you like Mexican food &#8230; you&#8217;ll love these beans.<\/strong><\/em><\/p>\n<p style=\"text-align: center;\"><em><strong>A rich and nourishing stew with a slight spicy touch&#8230; \u00a0that will make you feel deliciously good.<\/strong><\/em><\/p>\n<p style=\"text-align: center;\"><em><strong>You can cook the beans at home as usual, or use a jar of good quality already cooked beans to make an extra quick dish.<\/strong><\/em><\/p>\n<p style=\"text-align: center;\"><em><strong>Combine it with some brown rice and steamed vegetables for a perfect meal !<\/strong><\/em><\/p>\n<p style=\"text-align: center;\"><strong>Ingredients:<\/strong><\/p>\n<p style=\"text-align: center;\">1 jar of cooked organic beans about 660 gr.<\/p>\n<p style=\"text-align: center;\">or the same amount of red beans cooked at home the usual way<\/p>\n<p style=\"text-align: center;\">1 chopped onion<\/p>\n<p style=\"text-align: center;\">1 carrot cut into small squares<\/p>\n<p style=\"text-align: center;\">1 green pepper cut into small squares<\/p>\n<p style=\"text-align: center;\">1 piece of pumpkin, if you have some at home, use the same amount as carrot<\/p>\n<p style=\"text-align: center;\">2 cloves of garlic<\/p>\n<p style=\"text-align: center;\">1\/2 a jar of corn<\/p>\n<p style=\"text-align: center;\">Black pepper to taste<\/p>\n<p style=\"text-align: center;\">Oregano to taste<\/p>\n<p style=\"text-align: center;\">1 small cayenne (Birdseye type)<\/p>\n<p style=\"text-align: center;\">2 spoonfuls of mirim<\/p>\n<p style=\"text-align: center;\">1 spoonful of shoyu<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/macrosano.com\/\/wp-content\/uploads\/2015\/02\/Optimized-20150129_100308-3-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4382\" src=\"https:\/\/macrosano.com\/\/wp-content\/uploads\/2015\/02\/Optimized-20150129_100308-3-1.jpg\" alt=\"guiso de alubias\" width=\"400\" height=\"594\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><strong><em>Preparation:<\/em><\/strong><\/p>\n<p style=\"text-align: center;\"><em>Saute the onion, minced garlic and green pepper in a little olive oil with a pinch of salt.<\/em><\/p>\n<p style=\"text-align: center;\"><em>Add the carrot and fry until lightly brown.<\/em><\/p>\n<p style=\"text-align: center;\"><em>If you have pumpkin, add it now and saute a few more minutes.<\/em><\/p>\n<p style=\"text-align: center;\"><em>Add the beans, corn, the black pepper and oregano to taste.<\/em><\/p>\n<p style=\"text-align: center;\"><em>Let it all cook together over a low heat for about 10 minutes.<\/em><\/p>\n<p style=\"text-align: center;\"><em>Add mirim and shoyu to taste and let a couple minutes more.<\/em><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/macrosano.com\/\/wp-content\/uploads\/2015\/02\/Optimized-20150129_095711-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4383\" src=\"https:\/\/macrosano.com\/\/wp-content\/uploads\/2015\/02\/Optimized-20150129_095711-2.jpg\" alt=\"guiso de alubias\" width=\"600\" height=\"337\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><em>Cook them with love &#8230;. and enjoy !<\/em><\/p>\n<p style=\"text-align: center;\">\n","protected":false},"excerpt":{"rendered":"<p>If you like Mexican food &#8230; you&#8217;ll love these beans. A rich and nourishing stew with a slight spicy touch&#8230; \u00a0that will make you feel deliciously good. You can cook the beans at home as usual, or use a jar of good quality already cooked beans to make an extra quick dish. Combine it with &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/macrosano.com\/en\/spicy-red-beans\/\"> <span class=\"screen-reader-text\">Spicy red beans<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":19464,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[427],"tags":[424],"class_list":["post-4388","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-beans"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Spicy red beans<\/title>\n<meta name=\"description\" content=\"Do you like Mexican food?... Then you&#039;ll love this Spicy red beans... 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A rich and nourishing stew with a slight spicy touch&#8230; \u00a0that will make you feel deliciously good. You can cook the beans at home as usual, or use a jar of good quality already cooked beans to make an extra quick dish. Combine it with&hellip;","_links":{"self":[{"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/posts\/4388","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/comments?post=4388"}],"version-history":[{"count":1,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/posts\/4388\/revisions"}],"predecessor-version":[{"id":20880,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/posts\/4388\/revisions\/20880"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/media\/19464"}],"wp:attachment":[{"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/media?parent=4388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/categories?post=4388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/tags?post=4388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}