{"id":9149,"date":"2017-09-05T08:38:17","date_gmt":"2017-09-05T08:38:17","guid":{"rendered":"http:\/\/macrosano.com\/?p=9149"},"modified":"2019-09-05T11:57:52","modified_gmt":"2019-09-05T09:57:52","slug":"red-bean-salad","status":"publish","type":"post","link":"https:\/\/macrosano.com\/en\/red-bean-salad\/","title":{"rendered":"Red bean salad"},"content":{"rendered":"

A complete and nutritious dish, to enjoy in the last days of summer. <\/strong><\/em><\/p>\n

With a mouth watering dressing, and full of veggies, you will feel really satisfied and nourished!<\/strong><\/em><\/p>\n

Ingredients:<\/strong><\/p>\n

2 cups of cooked red beans<\/p>\n

4 spoonfulls of organic sweet corn<\/p>\n

2 stalks of grated celery<\/p>\n

4 sliced radish<\/p>\n

1\/2 avocado in cubes<\/p>\n

2 handfuls of arugula<\/p>\n

Seasoning Ingredients:<\/strong><\/p>\n

1 spoonfull of extra virgin olive oil<\/p>\n

1\/2 to 1 teaspoon of mustard<\/p>\n

1 spoonfull of apple concentrate<\/p>\n

1\/2 to 1 spoonfull of rice miso<\/p>\n

1 spoonfull of rice vinegar<\/p>\n

\"bean<\/p>\n

Preparation:<\/em><\/strong><\/p>\n

Arrange the beans in a large bowl along with the arugula.<\/em><\/p>\n

Add the corn and the grated celery stalks.<\/em><\/p>\n

Incorporate the radishes cut into slices and the avocado into cubes.<\/em><\/p>\n

Place the dressing ingredients in a glass jar.<\/em><\/p>\n

Shake the jar to mix well.<\/em><\/p>\n

Add the dressing to the salad and mix all the ingredients carefully.<\/em><\/p>\n

\"bean<\/p>\n

Prepare it with love…. and enjoy!<\/em><\/p>\n

\u00bfDo you want to learn more recipes like this?<\/em><\/span><\/h6>\n
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or\u00a0<\/em><\/span><\/h6>\n
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We\u2019ll teach you everything you need to know to be healthy and enjoy cooking!<\/em><\/span><\/h6>\n","protected":false},"excerpt":{"rendered":"

A complete and nutritious dish, to enjoy in the last days of summer. With a mouth watering dressing, and full of veggies, you will feel really satisfied and nourished! Ingredients: 2 cups of cooked red beans 4 spoonfulls of organic sweet corn 2 stalks of grated celery 4 sliced radish 1\/2 avocado in cubes 2 …<\/p>\n

Red bean salad<\/span> Read More »<\/a><\/p>\n","protected":false},"author":2,"featured_media":17225,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[423,621,655,442,427,445],"tags":[440,441,424,435,443,444],"class_list":["post-9149","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bean","category-blog-en","category-dressing-and-vinaigrettes","category-food","category-recipes","category-vegetables","tag-aurugula","tag-avocado","tag-beans","tag-corn","tag-mustard","tag-rice-vinegar"],"yoast_head":"\nNutritious end of summer red bean salad - Macrosano<\/title>\n<meta name=\"description\" content=\"Delicious bean salad prepared with plenty of veggies and a mouth watering dressing. 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Ingredients: 2 cups of cooked red beans 4 spoonfulls of organic sweet corn 2 stalks of grated celery 4 sliced radish 1\/2 avocado in cubes 2…","_links":{"self":[{"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/posts\/9149","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/comments?post=9149"}],"version-history":[{"count":5,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/posts\/9149\/revisions"}],"predecessor-version":[{"id":24364,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/posts\/9149\/revisions\/24364"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/media\/17225"}],"wp:attachment":[{"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/media?parent=9149"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/categories?post=9149"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/tags?post=9149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}