{"id":9533,"date":"2018-02-07T10:18:50","date_gmt":"2018-02-07T10:18:50","guid":{"rendered":"http:\/\/macrosano.com\/?p=9533"},"modified":"2019-09-05T11:54:16","modified_gmt":"2019-09-05T09:54:16","slug":"artichokes-and-shiitake-stew","status":"publish","type":"post","link":"https:\/\/macrosano.com\/en\/artichokes-and-shiitake-stew\/","title":{"rendered":"Artichokes and shiitake stew"},"content":{"rendered":"

Ingredients:<\/strong><\/p>\n

4 artichokes<\/p>\n

2 cups of shiitake<\/p>\n

1 or 2 cloves of garlic<\/p>\n

2 onions<\/p>\n

3 or 4 sprigs of rosemary<\/p>\n

Extra virgin olive oil<\/p>\n

Sea salt<\/p>\n

A handful of parsley or cilantro<\/p>\n

Shoyu<\/p>\n

\"alcachofas<\/p>\n

Preparation:<\/i><\/b><\/p>\n

Clean the artichokes cutting the top end and removing the hard leaves until you get to the heart. Peel the trunk and use it also for the recipe.<\/em><\/p>\n

As you clean the artichokes, you can submerge them in a bowl with water and lemon juice to prevent them from blackening.<\/em><\/p>\n

Leave them in the water until you need to add them to the stew. <\/em><\/p>\n

Chop the garlic and cut the onions in thin julienne.<\/em><\/p>\n

In a large thick-bottomed pan, saut\u00e9 the garlic and onions in the oil with a pinch of salt for about 8 minutes or until the onions are soft and golden brown.<\/em><\/p>\n

Incorporate the laminated shiitakes and the artichokes cut in slices.<\/em><\/p>\n

Add the rosemary, a pinch of salt and 1 cup of water.<\/em><\/p>\n

Cover and cook over medium-low heat for 20 to 30 minutes or until the artichokes are tender.<\/em><\/p>\n

Add a few drops of shoyu before turning it off and let it rest for a couple of minutes before serving.<\/em><\/p>\n

Chop the parsley finely and sprinkle over the stew.<\/em><\/p>\n

Cook it with love … and enjoy!<\/em><\/p>\n

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\n","protected":false},"excerpt":{"rendered":"

Ingredients: 4 artichokes 2 cups of shiitake 1 or 2 cloves of garlic 2 onions 3 or 4 sprigs of rosemary Extra virgin olive oil Sea salt A handful of parsley or cilantro Shoyu Preparation: Clean the artichokes cutting the top end and removing the hard leaves until you get to the heart. Peel the …<\/p>\n

Artichokes and shiitake stew<\/span> Read More »<\/a><\/p>\n","protected":false},"author":2,"featured_media":17206,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[621,427,445],"tags":[618,430,545],"class_list":["post-9533","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-en","category-recipes","category-vegetables","tag-artichokes","tag-stew","tag-winter"],"yoast_head":"\nDelicious artichokes stew with shiitake and rosemary - Macrosano<\/title>\n<meta name=\"description\" content=\"Artichokes are in season. Enjoy them stewed with shiitake, veggies and rosemary. 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Peel the…","_links":{"self":[{"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/posts\/9533","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/comments?post=9533"}],"version-history":[{"count":3,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/posts\/9533\/revisions"}],"predecessor-version":[{"id":24352,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/posts\/9533\/revisions\/24352"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/media\/17206"}],"wp:attachment":[{"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/media?parent=9533"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/categories?post=9533"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/macrosano.com\/en\/wp-json\/wp\/v2\/tags?post=9533"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}