Macrobiotic Space,
Cooking and Healthy Eating


“Macrobiotics is a philosophy of life, respectful of the environment, whose principles and practices are used to nourish the body, mind and emotions, through a diet, exercise and lifestyle appropriate to each individual”

Latest recipes


You can find collaborations in articles written for:

She wellness clinic
Villa Padierna Thermas
El granero integral
La finestra sul cielo
Cocina Rivero
casa pia herbolario
Instituto macrobiótico de España
Instituto zualzola


Some opinions of the people who have taken our courses