Macrobiotic Space,
Cooking and Healthy Eating
MACROBIOTIC
“Macrobiotics is a philosophy of life, respectful of the environment, whose principles and practices are used to nourish the body, mind and emotions, through a diet, exercise and lifestyle appropriate to each individual”
Macrobiotic Cooking Classes
Macrobiotic cooking classes … so you learn what you really need!
Latest recipes
Warm wild mushroom and green bean salad
Apple strudel with dry apricot cream
Apple pie with vegan custard
Spring salad with Arame seaweed
Vegan pizza with red lentils and fresh unbaked vegetables
Sweet and Sour Vegetable Skewer
Collaborations
Companies and centers with which i usually collaborate:
Testimonials
Some opinions of the people who have taken our courses
I have learned a lot with your seminar and I really liked that you are so close and open to answer any questions, including personal questions.
Thanks for everything.
Thanks for everything.
I have enjoyed the course a lot, I have learned a lot, I have reflected … What I liked most is the cheerful atmosphere and without pressure.
It has really been a pleasure. Until the next!!
It has really been a pleasure. Until the next!!
This course has offered me unique moments: enjoy healthy cooking, really nice people and surround myself with an environment that helps me forget all the rush we have in this life.
It’s one morning a month, in which I enjoy an activity, whick also helps me to be better with myself.
Thank you!
Thank you!
I have seen that it is not so complicated to have a healthy, varied and delicious type of diet! I have learned a lot, and I would like to continue to deepen the macrobiotic!
Thank you!
Thank you!
I loved the structure, organization of the sessions and how the classes were developed, with order and good methodology, but at the same time with flexibility and adaptation to the needs of the group. Congratulations.