Tempeh is one of the best sources of vegetable protein, and seaweed is one of the best sources of minerals. Combined with almonds that contain more than twice as much calcium as milk, the result is a truly nutritious dish. The combination of dressings creates a recipe that satisfies and is delicious to the palate. …
Ingredients: 1 cup of millet 2.5 cups of water 2 cloves (optional) 1 large leek chopped in thin squares including the green part 2 carrots chopped in small cubes 1/2 teaspoonful of cumin 1 spoonful of shoyu Elaboration: Wash the millet well and roast in a pan without oil. The roasting will help the millet …
Creamy white bean soup, a hearty, very nutritious and comforting dish for the cold winter days. Ingredients: 1 large leek or 2 small cut in half and chopped 2 garlic cloves finely chopped 3 celery stalks cut in half and finely chopped 3 carrots cut into quarters and minced 2 minced dried tomatoes (optional) 2 …
Do you need a cake for a special occasion? This was my daughter’s last birthday birthday cake … simple, delicately sweet and tremendously appetizing … You can prepare it without pomegranate, but how they were in season, I decided to integrate them to make it more decorative. If you want you can replace it with …
It’s snowing in Araotz … I feel like having a nourishing cream… Parsnip seems to be the best option today… Parsnip cream is ideal for cold November days. This root nourishes the energy of the lungs and large intestines. White, with large amounts of fiber and a soft contractive energy, parsnip helps to tonify the …
A few weeks ago, a friend of mine gave us the last porcini mushrooms of the season, and I thought that combined with seitan, would make a very autumnal and comforting dish. The result was a sweet and delicious stew for the cold autumn days that are beginning to linger. Ingredients: 1 block of seitan 2 …
Roast of seitan and wild mushrooms provençal style Read More »
Bored of using always the same ingredients in your salad? Today I suggest 3 varieties of vegetables that will add colour, flavour and crunchy textures to your salads … Dare to try … you’ll be surprised … Kohlrabi: Kohlrabi might still be little known in our country, yet it is one of the most prized …
Yes !! … you can make a paella with brown rice that tastes as delicious as the classic one… All you need is to have your brown rice cooked, since it takes longer than the refined… … And then, use savoury ingredients to provide plenty of flavour and colour to the dish Give it a …
Bok choy is a type of Chinese cabbage, which you can find quite often now at your organic grocery store. Like all the cruciferous family, it is full of anti cancer sulfur compounds, it also contains large amounts of folic acid and vitamin C, and is rich in beta carotene, one of the main sources …
Lentils are one of the best sources of vegetable protein that you can choose, but we often get tired of eating them stewed. If you haven’t tried them as a spread, I encourage you to do so. They taste great, especially if the original stew was tasty. To prepare the spread, basically use any leftover …