A simple and quick recipe that will surely please everyone. Ideal and practical for this Christmas. You can have it prepared in advance and serve it with home made sesame bars. Ingredients: 1 tofu block (about 250 gr.) 4 spoonfuls of toasted sesame seeds or gomasio 6 spoonfuls of rice vinegar 2 spoonfuls of shoyu …
This homemade sesame bars are great to accompany spreads and creams. You can also have them as a snack. And if you don’t have a sweet tooth, you can even enjoy them as cookies with your tea!! Ingredients: 1 ½ cups of semi-polished brown wheat flour ¼ cup of water ¼ cup sesame oil White and black sesame seeds …
Sunflower and pumpkin seeds are a very interesting source of fatty acids. Sunflower seeds are especially rich in vitamin E, a powerful antioxidant. They also contain vitamin B1 which nourishes our nervous system, which makes them ideal for students and people under stress. Ingredients: 1/2 cup toasted sunflower seeds 1/2 cup toasted pumpkin seeds 1 …
Almonds are one of the most interesting nuts. They are rich in protein and calcium. A good source of complex carbs and rich in healthy fatty acids. What else can you ask for? Ingredients: 1,5 cups of ground almonds ½ cup of brown flour 1 teaspoon baking powder ¼ teaspoon salt 1 teaspoon almond extract …
If you are already thinking about healthy snacks for your children breaks, These date and sesame balls, simple and quick to prepare, will give them the energy they need. Why not prepare them with them! They will like them even more! Ingredients: 3 spoonfulls of sunflower seeds 3 small spoonfulls of date cream (or 3 …