Yesterday I found fresh shiso leaves! I was very excited because it was the first time I could find them fresh. In the association Dulce Revolution you can buy the seeds and plant them at home, which is also an interesting option to have them always at hand! Shiso is an excellent plant to combat …
Rice noodles with shiso leaves and sautéed vegetables Read More »
Do you like sweet potatoes? Did you know that the starches they contain become resistant if you cook them and store in the refrigerator at 4ºC? The resulting starches are very interesting for the health of your intestines, they act as prebiotics, feeding your microbiota. Today I suggest roasting them in the oven, in a …
Need a detox and don’t feel like having just a soup? Why not try a cream prepared with depurative vegetables like daikon, celery or fennel … with a few drops of ginger juice… and a piece of seaweed to provide extra minerals? Give it a try! you’ll be surprised! My students prepared it yesterday at our …
One of the most popular desserts in Spain over the Christmas season is the almond guirlache. You will find it in all households, and it is one of the most demanded recipes in December. Last year, I tried to prepare it with rice syrup and the result was really good! I added lemon juice to …
I love chickpeas! I like to have some always cooked in the fridge and then improvise with ingredients that I have on hand. Add fresh aromatic hebs, lots of love and see what the result is … This time, the dish turn out delicious! Enjoy them! Ingredients: 4 cups cooked chickpeas 1/2 red pepper 3 …
You have a special celebration and want to prepare something special that everyone will enjoy? How about this appetizing tofu quiche? You can prepare it with good quality organic puff pastry for a more professional presentation, but you can also cook it without it and bake the ingredient mixture directly in an oven dish. It …
Energetically, tofu has a slightly cooling effect, so it is usually recommended to reduce its consumption once the summer months are over. One way to enjoy it during the colder seasons is to macerate it with gently salty ingredients and using a more yang-type cooking method such as baking. Accompany it with a good bowl …
So creamy and conforting, you’ll be cooking it weekly this autumn! Ingredients: 1 small cup of cooked millet 1/2 – 1 leek 1 small sweet potato 2 – 3 branches of celery with leaves 1 garlic 1 handful of red lentils Mugi miso (optional) Elaboration: Wash the lentils thorougly and keep them soaking in a …
The period between summer and autumn is the best time to enjoy millet. Sweet and versatile, millet can be used in multiple preparations, from purees and cakes to croquettes, balls or burgers. As an entree or as a main dish, these millet balls are a bite that everyone would love. Serve it with fresh vegetables …
Millet and tofu balls with peanut and mustard dressing Read More »
On Saturday I cooked some chickpeas to prepare hummus for Sunday, but the day turned out quite cold and I really felt like having a stew to get warm. The problem was that I had left the chickpeas with the tahini stored in the refrigerator and could not remove the tahini cream. I decided to …