Healthy carrot and sweet potato snack

Carrot and sweet potato sticks in a perfect combination to enjoy any time.

They taste so good, you won’t know whether to keep them for dinner or have them as a snack.

Give it a try… you’ll love them…


4 carrots

1 sweet potato

1 large garlic, finely grated

A tiny pinch of curry powder (optional)

A pinch of salt

1 tablespoon of shoyu

A large spoonful of your favourite herbs

1 tablespoon of extra virgin olive oil

carrot and sweet potato snack


Preheat oven to 200º C or  400º F

Cut the vegetables into medium sized sticks.

Place them in a salad bowl and mix with the remaining ingredients.

Use your hands to move the vegetables to ensure they get well covered with the dressing.

Arrange the vegetables on a baking sheet covered with parchment paper and bake until tender. About 20 minutes.

Serve as an accompaniment dish or a snack between hours.

Cook them with love … and enjoy it!

carrot and sweet potato snack

¿Do you want to learn more recipes like this?
¡Subscribe to our newsletter and don’t miss any!
¡Reserve our in-home cooking courses…
We’ll teach you everything you need to know to be healthy and enjoy cooking!