If you are one of those lucky ones that ocassionally get some fresh wild mushrooms from a friend, here is a salad for you. Now that is starting to get cold, warm salads are an excelent option as a starter or side dish. This time, I have combined the last green beans from the garden …
With the good weather of the last weeks, you have already started to introduce salads into your meals. Balancing them with seaweed is a good idea, especially now that there are still some cold days to come. Algae are highly mineralizing foods that will provide extra minerals to the vitamin properties of salads. Aramaic seaweed, …
An original, easy, fast and delicious pizza … and also … gluten free. Ingredients for the base: 1 large glass of red lentils Water Coriander or parsley (optional) Salt Ingredients for coverage: Seasonal organic tomatoes Arugula Avocado Ingredients for dressing: 1 c.s. of olive oil a pinch of pepper 1 c.s. of rice vinegar 2 …
Vegan pizza with red lentils and fresh unbaked vegetables Read More »
In summer you want to make meals outdoors, enjoy the hours of the sun and enjoy pleasant evenings with friends around a barbecue. Preparing a barbecue awakens emotions of partying, joy, relaxation and fun. What do you think if you enjoy it with a vegan option? Children will enjoy skewering vegetables on sticks, and while …
Ingredients: 1 zucchini 1/4 lettuce 1 handful of watercress Couscous or quinoa previously cooked 1 handful of nuts Pomegranate grains (optional) Sea salt Vegan Ingredients: 2.5 small cups of sunflower oil 1 cup of soy drink 1/2 teaspoon umeboshi pasta 1/2 garlic (optional) Sea salt Elaboration: Cut the zucchini into strips or slices, you can …
Ingredients: 4 artichokes 2 cups of shiitake 1 or 2 cloves of garlic 2 onions 3 or 4 sprigs of rosemary Extra virgin olive oil Sea salt A handful of parsley or cilantro Shoyu Preparation: Clean the artichokes cutting the top end and removing the hard leaves until you get to the heart. Peel the …
Yesterday I found fresh shiso leaves! I was very excited because it was the first time I could find them fresh. In the association Dulce Revolution you can buy the seeds and plant them at home, which is also an interesting option to have them always at hand! Shiso is an excellent plant to combat …
Rice noodles with shiso leaves and sautéed vegetables Read More »
Do you like sweet potatoes? Did you know that the starches they contain become resistant if you cook them and store in the refrigerator at 4ºC? The resulting starches are very interesting for the health of your intestines, they act as prebiotics, feeding your microbiota. Today I suggest roasting them in the oven, in a …
You have a special celebration and want to prepare something special that everyone will enjoy? How about this appetizing tofu quiche? You can prepare it with good quality organic puff pastry for a more professional presentation, but you can also cook it without it and bake the ingredient mixture directly in an oven dish. It …
A complete and nutritious dish, to enjoy in the last days of summer. With a mouth watering dressing, and full of veggies, you will feel really satisfied and nourished! Ingredients: 2 cups of cooked red beans 4 spoonfulls of organic sweet corn 2 stalks of grated celery 4 sliced radish 1/2 avocado in cubes 2 …