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Pumpkin and red lentil cream
After the harvest it is time to start cooking. Today I suggest a pumpkin and…
Vegan rice and tofu burger
You’ll just love this burger!!… So tasty and satisfying… it is also healthy and full…
Macrobiotic food for autumn
The energy in autumn continues the downward trend begun in late summer. Leaves are falling… colours…
Beetroot risotto with tofu mousse
Do you want to surprise someone? … Try this beetroot risotto with tofu mousse ……
Tofu balls in carrot sauce
Like the ones you had when you were a kid …. but much healthier! These…
Vegan crepes with figs
Yesterday, unexpectedly I had 4 people for tea …. and nothing prepared to offer ……
Courgette and tofu lasagna
A colorful and tasty recipe suitable for everyone! Ingredients: 1 large or 2 mediun courgettes…
Cucumber rolls with avocado
Fancy a refreshing and colorful starter? … Try these cucumber rolls with avocado … super…
Macrobiotic food for late summer
We call Late Summer to that special period of time between summer and autumn. A…
Pink cucumber gazpacho
Another simple and refreshing idea to eat cucumber … is ideal as a starter in…
Stuffed courgettes
Courgette plants are in full bloom. If you have any at home, you will surely…
Rice with grape leaves “Dolmas”
Did you know that vine leaves are anti-inflammatory and help blood circulation? The dolmas, a…