The energy in autumn continues the downward trend begun in late summer. Leaves are falling… colours are changing to a beautiful range of reds and ochers… the growth of the vegetables in the green garden seems to have stopped. Little by little, we perceive around us, a feeling of withdrawal and concentration, nature is getting ready to …
Do you want to surprise someone? … Try this beetroot risotto with tofu mousse … you are sure to hit! Ingredients: 1 cup of cooked brown rice 2 large onions 1 clove garlic (sprout removed) 1 cooked beetroot 1 brick of oat cream 1 lemon Mousse: 1 block of silken tofu 1.5 tbsp. of apple …
Like the ones you had when you were a kid …. but much healthier! These tofu balls in carrot sauce will leave you satisfied without feeling guilty if you have a second serving !! Ingredients: 1/2 block of smoked tofu 1/2 block of tofu 1 clove garlic (inner part removed) 1 bunch of parsley 2 …
Yesterday, unexpectedly I had 4 people for tea …. and nothing prepared to offer … Since there were children in the group, it thought I could prepare some crepes… they are quick to make and children just love them!! For the filling, we went to the garden and picked some figs … the result … a …
A colorful and tasty recipe suitable for everyone! Ingredients: 1 large or 2 mediun courgettes 1 onion 2 carrots 150 grams of shiitake mushrooms 1/2 block of smoked tofu 3 cm. leek (white part) 3-4 tbsp. rice vinegar Preparation: Cut the courgette into lengthwise strips. The strips in the picture are about 1/2 cm, but …
Fancy a refreshing and colorful starter? … Try these cucumber rolls with avocado … super simple, super tasty… and fun! Ingredients: 1 cucumber 1 avocado 1/2 spring onion 1 handful of watercress or lamb’s lettuce Toasted sesame seeds 1-2 tbsp. of umeboshi vinegar Salt Preparation: Cut the onion into thin strips, add a pinch of …
We call Late Summer to that special period of time between summer and autumn. A moment in which we can notice that summer begins to decline and autumn has not yet begun. The weather is usually still and peaceful, the days are shorter and it starts to get cooler. Between each season, there is also a …
Another simple and refreshing idea to eat cucumber … is ideal as a starter in hot days and as a refreshment to take between meals … give it a try before the season runs out! Ingredients: 2 cucumbers 1/4 cooked beetroot 1/2 spring onion 4 tbsp. of garlic oil (or 4 tbsp of olive oil …
Courgette plants are in full bloom. If you have any at home, you will surely be looking for recipes to use it in your meals … This month, I’ll be writing some recipes for you, to enjoy them in differente ways! Ingredients: 4 small or 2 large courgettes 1 large onion, finely chopped 1 clove …
Did you know that vine leaves are anti-inflammatory and help blood circulation? The dolmas, a plate of Greek origin, whose preparation is widespread in Mediterranean countries, is prepared with vine leaves stuffed with rice and other ingredients. Our version, vegan, of course, will bring the aromas of south europe! Ingredients: Cooked rice (see the spring …