There are days when I do not have enough time to cook, so I always like to have some noodles at home for a quick dinner! Then, I open the frige and choose any fresh vegetable that I find inside … this time I used leeks, radishes and carrots, but you can also use scallions, …
This quinoa paella is prepared in just 30 minutes, with dates to give sweetness and almonds for a crunchy texture…. the result is simply…. delicious …. Ingredients: 1 cup of quinoa 2 cups of water 1 tsp turmeric 1 small handful of arame seaweed soaked 3 fresh garlic 2 carrots 1/2 red bell pepper 4 …
A very suitable risotto for this season …. fresh and green …. of course !! Ingredients: 3 cups of cooked rice 2 onions finely chopped 3 handfuls of shelled peas 1 courgette 1 bunch of watercress 1 teaspoon of umeboshi vinegar (optional) Preparation: Start boiling peas with water. Sauteé the onions with a pinch of …
Delicious vegan dish of tagliatelle alla carbonara with tempeh and lots of chives … A tasty source of carbohydrates and protein for a very green spring… !! Ingredients: 6 nests of brown tagliatelle Smoked tempeh about 200 gr. 1 large leek 4 pieces of dried tomatoes (optional) Herbs of Provence 1/2 a carton of soy …
Perfect for special occasions… This rice and tempeh croquettes are really tasty… They are also much easier to make than traditional croquettes … You can have them prepared in advance and fry them the last minute … You’ll really enjoy them!! Ingredients: 1 block of tempeh marinated in shoyu or tamari (It’s best to use …
Who said pizzas have to include cheese? Try this version with spelt flour and lots of onion so that the dough is soft and juicy !!! Ingredients for the dough: 250 gr. spelt flour 15 gr. yeast 1/2 cup warm water 2 spoonfulls of oil (if flavored with some spices much better) salt Ingredients for …
A sweet and comforting stew… Ingredients: 1 cup of barley (washed well) 3 cups of water 2 leeks 1/2 small pumpkin Pinch of salt A few drops of shoyu Preparation: Wash and cut the leeks into medium pieces. Peel and cut the pumpkin into medium cubes. In a pan sauté the leeks with a …
The macrobiotic polenta omelette is a perfect summer dish. Corn is the most yin cereal, therefore one of the most expansive and refreshing; that’s why it is a good idea to use it in hot weather. Preparing the omelette is quick, you only need a few minutes of cooking, and you can enjoy it both, …
A delicious and aromatic rice, cooked with cardamom seeds and toasted sesame oil. Its fresh and intense aroma, its flavor between spicy and sweet is a delight for the senses. Ingredients: 1 cup basmati rice 2 glasses of water 2 spring onions cut into long strips 3 spoonfuls of raisins 1 spoonful of pumpkin seeds …