Enjoy the pleasure of sweetness… hazelnut chocolates… without sugar or milk… but amazingly tasty… don’t say anything… nobody will tell the difference !! Ingredients: 1 cup toasted hazelnuts (about 150 gr.) 1 cup dates (about 14) 2 to 3 tbsp of cocoa powder 1 tbsp of rice syrup 1 pinch of salt ¼ cup toasted …
Another tasty appetizer that can be prepared in advance and grilled just before serving. Stuffed mushrooms offer many variants: you can use only vegetables, choosing onions or leeks as a base … you can add some tempeh, seitan or even tofu for the filling … or add some grain such as brown rice, couscous or bulgur to make a more nutritious meal!! Ingredients: 12 …
We are getting close to Christmas and you might have already started to thing about the menu for Christmas lunch. This starter is something you can prepare in advance and then deep fry in the last minute. The vegetables we use don’t have much water, so you can cut them and keep them in the …
After the harvest it is time to start cooking. Today I suggest a pumpkin and lentil cream with lemon aroma. In this recipe, I combine the sweet and comforting taste of the pumpkin with fresh lemon and coriander for a lighter and more refreshing cream. Add a handful of red lentils for an extra supply …
You’ll just love this burger!!… So tasty and satisfying… it is also healthy and full of nutrients! Prepared with cereal, protein and vegetables… What else could you ask for? Ingredients for 5-6 burgers: 1/2 block of smoked tofu The same amount in volume of cooked brown rice 2 dried tomatoes chopped 1 handful of chopped …
Do you want to surprise someone? … Try this beetroot risotto with tofu mousse … you are sure to hit! Ingredients: 1 cup of cooked brown rice 2 large onions 1 clove garlic (sprout removed) 1 cooked beetroot 1 brick of oat cream 1 lemon Mousse: 1 block of silken tofu 1.5 tbsp. of apple …
Like the ones you had when you were a kid …. but much healthier! These tofu balls in carrot sauce will leave you satisfied without feeling guilty if you have a second serving !! Ingredients: 1/2 block of smoked tofu 1/2 block of tofu 1 clove garlic (inner part removed) 1 bunch of parsley 2 …
Yesterday, unexpectedly I had 4 people for tea …. and nothing prepared to offer … Since there were children in the group, it thought I could prepare some crepes… they are quick to make and children just love them!! For the filling, we went to the garden and picked some figs … the result … a …
A colorful and tasty recipe suitable for everyone! Ingredients: 1 large or 2 mediun courgettes 1 onion 2 carrots 150 grams of shiitake mushrooms 1/2 block of smoked tofu 3 cm. leek (white part) 3-4 tbsp. rice vinegar Preparation: Cut the courgette into lengthwise strips. The strips in the picture are about 1/2 cm, but …
Fancy a refreshing and colorful starter? … Try these cucumber rolls with avocado … super simple, super tasty… and fun! Ingredients: 1 cucumber 1 avocado 1/2 spring onion 1 handful of watercress or lamb’s lettuce Toasted sesame seeds 1-2 tbsp. of umeboshi vinegar Salt Preparation: Cut the onion into thin strips, add a pinch of …